100.0 km | --:--:-- | --:-- | 第25馬官方成績 |
日期 | 2013-04-14 |
成績 | -- : -- |
總名次 | - / - |
分組名次 | - / - |
平均速度 | -- : -- |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:35'19" (+07'54") | 01:13'24" (+13'25") |
| 00:38'05" (+10'40") |
| 00:32'34" (+05'09") | 00:59'59" |
| 00:27'25" |
| 00:28'43" (+01'18") | 01:04'14" (+04'15") |
| 00:35'31" (+08'06") |
| 00:39'29" (+12'04") | 01:21'26" (+21'27") |
| 00:41'57" (+14'32") |
| 00:28'37" (+01'12") | 01:00'42" (+00'43") |
| 00:32'05" (+04'40") |
| 00:42'44" (+15'19") | 01:28'32" (+28'33") |
| 00:45'48" (+18'23") |
| 01:04'49" (+37'24") | 01:39'06" (+39'07") |
| 00:34'17" (+06'52") |
| 00:34'36" (+07'11") | 00:00'00" |
|
日期: 2013-04-14 05:00 - 總爬升: 1867 m - 卡路里: 4862 Cal - 溫度: 18°C - 濕度: 89%
周周十連馬之最後一馬,只跑了75K....天氣超爛,下大雨打雷很恐怖....
賽前宣言: 第一次百K
4月累積里程 :
402.57 km ASICS GEL-HYPERSPEED 5 累積 :
993.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'08" | 00:07'08" |
2 | 06'45" | 00:13'53" |
3 | 07'18" | 00:21'11" |
4 | 07'00" | 00:28'11" |
5 | 07'08" | 00:35'19" |
6 | 08'03" | 00:43'22" |
7 | 06'55" | 00:50'17" |
8 | 07'32" | 00:57'49" |
9 | 08'26" | 01:06'15" |
10 | 07'09" | 01:13'24" |
11 | 06'52" | 01:20'16" |
12 | 07'07" | 01:27'23" |
13 | 06'43" | 01:34'06" |
14 | 06'01" | 01:40'07" |
15 | 05'51" | 01:45'58" |
16 | 05'25" | 01:51'23" |
17 | 05'32" | 01:56'55" |
18 | 05'32" | 02:02'27" |
19 | 05'29" | 02:07'56" |
20 | 05'27" | 02:13'23" |
21 | 05'20" | 02:18'43" |
22 | 05'50" | 02:24'33" |
23 | 05'37" | 02:30'10" |
24 | 05'40" | 02:35'50" |
25 | 06'16" | 02:42'06" |
26 | 07'07" | 02:49'13" |
27 | 06'17" | 02:55'30" |
28 | 07'07" | 03:02'37" |
29 | 06'59" | 03:09'36" |
30 | 08'01" | 03:17'37" |
31 | 07'59" | 03:25'36" |
32 | 06'50" | 03:32'26" |
33 | 07'45" | 03:40'11" |
34 | 08'54" | 03:49'05" |
35 | 08'01" | 03:57'06" |
36 | 08'06" | 04:05'12" |
37 | 08'48" | 04:14'00" |
38 | 12'45" | 04:26'45" |
39 | 06'08" | 04:32'53" |
40 | 06'10" | 04:39'03" |
41 | 05'20" | 04:44'23" |
42 | 04'56" | 04:49'19" |
43 | 06'53" | 04:56'12" |
44 | 05'48" | 05:02'00" |
45 | 05'40" | 05:07'40" |
46 | 05'24" | 05:13'04" |
47 | 06'53" | 05:19'57" |
48 | 06'26" | 05:26'23" |
49 | 06'22" | 05:32'45" |
50 | 07'00" | 05:39'45" |
51 | 13'21" | 05:53'06" |
52 | 06'57" | 06:00'03" |
53 | 06'49" | 06:06'52" |
54 | 08'06" | 06:14'58" |
55 | 07'31" | 06:22'29" |
56 | 08'19" | 06:30'48" |
57 | 10'09" | 06:40'57" |
58 | 09'04" | 06:50'01" |
59 | 08'12" | 06:58'13" |
60 | 10'04" | 07:08'17" |
61 | 12'02" | 07:20'19" |
62 | 13'28" | 07:33'47" |
63 | 12'20" | 07:46'07" |
64 | 18'53" | 08:05'00" |
65 | 08'06" | 08:13'06" |
66 | 07'24" | 08:20'30" |
67 | 06'51" | 08:27'21" |
68 | 06'13" | 08:33'34" |
69 | 06'59" | 08:40'33" |
70 | 06'50" | 08:47'23" |
71 | 07'03" | 08:54'26" |
72 | 06'58" | 09:01'24" |
73 | 07'44" | 09:09'08" |
74 | 06'11" | 09:15'19" |
75 | 06'40" | 09:21'59" |
76 | 09'54" | 09:31'53" |
76.7 | 16'36" | 09:44'01" |