37.2 km | 13:33:23 | 21:52/km日期: 2020-09-05 03:03 - 總爬升: 2753 m - 平均心率: 127 - 踏頻: 56 - 卡路里: 4949 Cal - 溫度: 25°C - 濕度: 88%
Pace: 16'34" / 24'52" / 13'47" / 13'42" / 27'34" / 20'07" / 20'30" / 13'23" / 22'02" / 19'12" / 36'30" / 30'24" / 23'38" / 19'37" / 27'05" / 20'30" / 29'21" / 20'01" / 38'27" / 26'01" / 23'08" / 42'50" / 24'41" / 14'47" / 14'14" / 19'30" / 18'31" / 21'05" / 30'34" / 24'43" / 19'38" / 16'29" / 18'33" / 14'05" / 13'11" / 18'43" / 13'00" / 14'07" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 309.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'34" | 00:16'34" |
| 2 | 24'52" | 00:41'26" |
| 3 | 13'47" | 00:55'13" |
| 4 | 13'42" | 01:08'55" |
| 5 | 27'34" | 01:36'29" |
| 6 | 20'07" | 01:56'36" |
| 7 | 20'30" | 02:17'06" |
| 8 | 13'23" | 02:30'29" |
| 9 | 22'02" | 02:52'31" |
| 10 | 19'12" | 03:11'43" |
| 11 | 36'30" | 03:48'13" |
| 12 | 30'24" | 04:18'37" |
| 13 | 23'38" | 04:42'15" |
| 14 | 19'37" | 05:01'52" |
| 15 | 27'05" | 05:28'57" |
| 16 | 20'30" | 05:49'27" |
| 17 | 29'21" | 06:18'48" |
| 18 | 20'01" | 06:38'49" |
| 19 | 38'27" | 07:17'16" |
| 20 | 26'01" | 07:43'17" |
| 21 | 23'08" | 08:06'25" |
| 22 | 42'50" | 08:49'15" |
| 23 | 24'41" | 09:13'56" |
| 24 | 14'47" | 09:28'43" |
| 25 | 14'14" | 09:42'57" |
| 26 | 19'30" | 10:02'27" |
| 27 | 18'31" | 10:20'58" |
| 28 | 21'05" | 10:42'03" |
| 29 | 30'34" | 11:12'37" |
| 30 | 24'43" | 11:37'20" |
| 31 | 19'38" | 11:56'58" |
| 32 | 16'29" | 12:13'27" |
| 33 | 18'33" | 12:32'00" |
| 34 | 14'05" | 12:46'05" |
| 35 | 13'11" | 12:59'16" |
| 36 | 18'43" | 13:17'59" |
| 37 | 13'00" | 13:30'59" |
| 37.2 | 14'09" | 13:33'23" |
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