16.9 km | 08:28:50 | 30:02/km日期: 2020-09-18 02:03 - 總爬升: 931 m - 平均心率: 106 - 踏頻: 53 - 卡路里: 2688 Cal - 溫度: 27°C - 濕度: 83%
Pace: 28'21" / 52'17" / 22'30" / 29'38" / 21'42" / 22'55" / 33'36" / 68'28" / 41'49" / 18'04" / 22'27" / 31'15" / 28'44" / 17'31" / 24'56" / 28'41" / 17'01" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
9月累積里程 : 309.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 28'21" | 00:28'21" |
| 2 | 52'17" | 01:20'38" |
| 3 | 22'30" | 01:43'08" |
| 4 | 29'38" | 02:12'46" |
| 5 | 21'42" | 02:34'28" |
| 6 | 22'55" | 02:57'23" |
| 7 | 33'36" | 03:30'59" |
| 8 | 68'28" | 04:39'27" |
| 9 | 41'49" | 05:21'16" |
| 10 | 18'04" | 05:39'20" |
| 11 | 22'27" | 06:01'47" |
| 12 | 31'15" | 06:33'02" |
| 13 | 28'44" | 07:01'46" |
| 14 | 17'31" | 07:19'17" |
| 15 | 24'56" | 07:44'13" |
| 16 | 28'41" | 08:12'54" |
| 16.9 | 17'00" | 08:28'51" |
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