20.7 km | 02:16:20 | 06:35/km日期: 2013-11-23 05:11 - 地點: 河濱路線 - 天氣: 不錯,16度 - 卡路里: 1414 Cal - 溫度: 17°C - 濕度: 70%
Pace: 06'57" / 06'47" / 06'54" / 09'57" / 07'03" / 06'46" / 07'08" / 06'50" / 07'52" / 07'52" / 10'51" / 05'54" / 05'11" / 05'36" / 05'33" / 05'34" / 05'35" / 05'20" / 04'47" / 04'36" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+02'22") | 1000 / 1000 |
2 | | 06'47" (+02'12") | 1000 / 2000 |
3 | | 06'53" (+02'18") | 1000 / 3000 |
4 | | 09'58" (+05'23") | 1000 / 4000 |
5 | | 07'02" (+02'27") | 1000 / 5000 |
6 | | 06'45" (+02'10") | 1000 / 6000 |
7 | | 07'07" (+02'32") | 1000 / 7000 |
8 | | 06'50" (+02'15") | 1000 / 8000 |
9 | | 07'51" (+03'16") | 1000 / 9000 |
10 | | 07'52" (+03'17") | 1000 / 10000 |
11 | | 10'51" (+06'16") | 1000 / 11000 |
12 | | 05'53" (+01'18") | 1000 / 12000 |
13 | | 05'11" (+00'36") | 1000 / 13000 |
14 | | 05'36" (+01'01") | 1000 / 14000 |
15 | | 05'32" (+00'57") | 1000 / 15000 |
16 | | 05'34" (+00'59") | 1000 / 16000 |
17 | | 05'34" (+00'59") | 1000 / 17000 |
18 | | 05'20" (+00'45") | 1000 / 18000 |
19 | | 04'47" (+00'12") | 1000 / 19000 |
20 | | 04'35" | 1000 / 20000 |
21 | | 04'50" (+00'15") | 677 / 20677 |
彰化大冬瓜