9.8 km | 01:01:42 | 06:19/km日期: 2014-01-06 05:35 - 卡路里: 668 Cal - 溫度: 14°C - 濕度: 72%
Pace: 08'02" / 06'55" / 06'27" / 06'14" / 06'01" / 05'51" / 05'36" / 05'35" / 05'46" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'01" (+02'27") | 1000 / 1000 |
2 | | 06'55" (+01'21") | 1000 / 2000 |
3 | | 06'27" (+00'53") | 1000 / 3000 |
4 | | 06'13" (+00'39") | 1000 / 4000 |
5 | | 06'01" (+00'27") | 1000 / 5000 |
6 | | 05'51" (+00'17") | 1000 / 6000 |
7 | | 05'35" (+00'01") | 1000 / 7000 |
8 | | 05'34" | 1000 / 8000 |
9 | | 05'46" (+00'12") | 1000 / 9000 |
10 | | 06'51" (+01'17") | 765 / 9765 |
1月累積里程 :
539.49 km Barefoot 累積 :
14824.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'02" | 00:08'02" |
2 | 06'55" | 00:14'57" |
3 | 06'27" | 00:21'24" |
4 | 06'14" | 00:27'38" |
5 | 06'01" | 00:33'39" |
6 | 05'51" | 00:39'30" |
7 | 05'36" | 00:45'06" |
8 | 05'35" | 00:50'41" |
9 | 05'46" | 00:56'27" |
9.8 | 06'51" | 01:01'42" |