26.7 km | 07:03:21 | 15:51/km日期: 2024-06-18 07:44 - 總爬升: 1910 m - 平均心率: 139 - 卡路里: 2945 Cal - 平均步頻: 130 - 溫度: 27°C - 濕度: 90.2
Pace: 08'50" / 08'45" / 09'23" / 07'57" / 20'03" / 49'50" / 57'50" / 33'01" / 15'10" / 28'18" / 20'05" / 15'19" / 16'33" / 17'21" / 19'29" / 21'30" / 15'33" / 13'50" / 06'23" / 05'40" / 05'09" / 04'59" / 04'56" / 04'38" / 04'43" / 04'37" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 23'49" (+05'39") | 7661 / 7661 |
| 2 | | 10:16'48" (+58'38") | 12 / 7674 |
| 3 | | 18'10" | 5206 / 12881 |
| 4 | | 10'00" | 13825 / 26707 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
6月累積里程 : 230.22 km
TCX 2.0 上傳 | 5 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'50" | 00:08'50" |
| 2 | 08'45" | 00:17'35" |
| 3 | 09'23" | 00:26'58" |
| 4 | 07'57" | 00:34'55" |
| 5 | 20'03" | 00:54'58" |
| 6 | 49'50" | 01:44'48" |
| 7 | 57'50" | 02:42'38" |
| 8 | 33'01" | 03:15'39" |
| 9 | 15'10" | 03:30'49" |
| 10 | 28'18" | 03:59'07" |
| 11 | 20'05" | 04:19'12" |
| 12 | 15'19" | 04:34'31" |
| 13 | 16'33" | 04:51'04" |
| 14 | 17'21" | 05:08'25" |
| 15 | 19'29" | 05:27'54" |
| 16 | 21'30" | 05:49'24" |
| 17 | 15'33" | 06:04'57" |
| 18 | 13'50" | 06:18'47" |
| 19 | 06'23" | 06:25'10" |
| 20 | 05'40" | 06:30'50" |
| 21 | 05'09" | 06:35'59" |
| 22 | 04'59" | 06:40'58" |
| 23 | 04'56" | 06:45'54" |
| 24 | 04'38" | 06:50'32" |
| 25 | 04'43" | 06:55'15" |
| 26 | 04'37" | 06:59'52" |
| 26.7 | 04'56" | 07:03'22" |
16095.2 km | 
18024.2 km
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