42.2 km | 07:18:28 | 10:23/km日期: 2022-04-15 08:37 - 總爬升: 2191 m - 平均心率: 152 - 卡路里: 3688 Cal - 平均步頻: 130 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(6)
Pace: 09'47" / 14'17" / 20'57" / 18'34" / 12'13" / 15'13" / 11'46" / 15'05" / 28'06" / 20'05" / 16'07" / 34'23" / 15'13" / 16'31" / 10'17" / 10'44" / 08'38" / 11'40" / 12'28" / 05'24" / 05'54" / 10'19" / 05'20" / 04'49" / 04'49" / 04'53" / 04'49" / 06'06" / 04'50" / 05'21" / 06'59" / 05'52" / 04'53" / 05'14" / 05'02" / 06'31" / 05'38" / 05'01" / 05'08" / 05'24" / 06'11" / 09'11" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'38" (+04'10") | 710 / 710 |
| 2 | | 16'37" (+11'09") | 2996 / 3707 |
| 3 | | 04:14'29" (+09'01") | 18 / 3725 |
| 4 | | 12'50" (+07'22") | 3334 / 7060 |
| 5 | | 20'14" (+14'46") | 2454 / 9514 |
| 6 | | 15:12'15" (+06'47") | 7 / 9521 |
| 7 | | 20'24" (+14'56") | 2440 / 11962 |
| 8 | | 05:16'47" (+11'19") | 3 / 11965 |
| 9 | | 15'23" (+09'55") | 1093 / 13059 |
| 10 | | 11'30" (+06'02") | 4952 / 18012 |
| 11 | | 16:20'09" (+14'41") | 6 / 18018 |
| 12 | | 05'47" (+00'19") | 1795 / 19813 |
| 13 | | 05'48" (+00'20") | 12143 / 31957 |
| 14 | | 05'35" (+00'07") | 4627 / 36584 |
| 15 | | 05'28" | 4847 / 41432 |
| 16 | | 11'12" (+05'44") | 769 / 42201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 : 268.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'47" | 00:09'47" |
| 2 | 14'17" | 00:24'04" |
| 3 | 20'57" | 00:45'01" |
| 4 | 18'34" | 01:03'35" |
| 5 | 12'13" | 01:15'48" |
| 6 | 15'13" | 01:31'01" |
| 7 | 11'46" | 01:42'47" |
| 8 | 15'05" | 01:57'52" |
| 9 | 28'06" | 02:25'58" |
| 10 | 20'05" | 02:46'03" |
| 11 | 16'07" | 03:02'10" |
| 12 | 34'23" | 03:36'33" |
| 13 | 15'13" | 03:51'46" |
| 14 | 16'31" | 04:08'17" |
| 15 | 10'17" | 04:18'34" |
| 16 | 10'44" | 04:29'18" |
| 17 | 08'38" | 04:37'56" |
| 18 | 11'40" | 04:49'36" |
| 19 | 12'28" | 05:02'04" |
| 20 | 05'24" | 05:07'28" |
| 21 | 05'54" | 05:13'22" |
| 22 | 10'19" | 05:23'41" |
| 23 | 05'20" | 05:29'01" |
| 24 | 04'49" | 05:33'50" |
| 25 | 04'49" | 05:38'39" |
| 26 | 04'53" | 05:43'32" |
| 27 | 04'49" | 05:48'21" |
| 28 | 06'06" | 05:54'27" |
| 29 | 04'50" | 05:59'17" |
| 30 | 05'21" | 06:04'38" |
| 31 | 06'59" | 06:11'37" |
| 32 | 05'52" | 06:17'29" |
| 33 | 04'53" | 06:22'22" |
| 34 | 05'14" | 06:27'36" |
| 35 | 05'02" | 06:32'38" |
| 36 | 06'31" | 06:39'09" |
| 37 | 05'38" | 06:44'47" |
| 38 | 05'01" | 06:49'48" |
| 39 | 05'08" | 06:54'56" |
| 40 | 05'24" | 07:00'20" |
| 41 | 06'11" | 07:06'31" |
| 42 | 09'11" | 07:15'42" |
| 42.2 | 10'44" | 07:17'52" |
16095.2 km | 
18024.2 km
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