33.8 km | 09:19:21 | 16:32/km日期: 2021-10-16 05:15 - 總爬升: 2587 m - 平均心率: 125 - 卡路里: 3265 Cal - 平均步頻: 112 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(15)
Pace: 09'40" / 08'58" / 11'28" / 12'52" / 11'44" / 13'38" / 16'18" / 12'50" / 21'28" / 17'27" / 16'45" / 16'27" / 17'52" / 27'06" / 13'38" / 07'30" / 07'16" / 09'36" / 29'45" / 12'57" / 10'27" / 09'25" / 07'49" / 10'15" / 09'20" / 23'39" / 18'40" / 22'58" / 42'03" / 29'57" / 28'24" / 17'21" / 18'53" / 18'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'29" (+01'11") | 6109 / 6109 |
| 2 | | 17'05" (+06'47") | 6934 / 13043 |
| 3 | | 12:01'15" (+50'57") | 18 / 13061 |
| 4 | | 10'18" | 5063 / 18125 |
| 5 | | 20:38'47" (+28'29") | 4 / 18130 |
| 6 | | 10'45" (+00'27") | 7143 / 25273 |
| 7 | | 02:20'04" (+09'46") | 105 / 25379 |
| 8 | | 26'19" (+16'01") | 4823 / 30203 |
| 9 | | 04:54'59" (+44'41") | 29 / 30232 |
| 10 | | 18'04" (+07'46") | 3579 / 33812 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
10月累積里程 : 216.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'40" | 00:09'40" |
| 2 | 08'58" | 00:18'38" |
| 3 | 11'28" | 00:30'06" |
| 4 | 12'52" | 00:42'58" |
| 5 | 11'44" | 00:54'42" |
| 6 | 13'38" | 01:08'20" |
| 7 | 16'18" | 01:24'38" |
| 8 | 12'50" | 01:37'28" |
| 9 | 21'28" | 01:58'56" |
| 10 | 17'27" | 02:16'23" |
| 11 | 16'45" | 02:33'08" |
| 12 | 16'27" | 02:49'35" |
| 13 | 17'52" | 03:07'27" |
| 14 | 27'06" | 03:34'33" |
| 15 | 13'38" | 03:48'11" |
| 16 | 07'30" | 03:55'41" |
| 17 | 07'16" | 04:02'57" |
| 18 | 09'36" | 04:12'33" |
| 19 | 29'45" | 04:42'18" |
| 20 | 12'57" | 04:55'15" |
| 21 | 10'27" | 05:05'42" |
| 22 | 09'25" | 05:15'07" |
| 23 | 07'49" | 05:22'56" |
| 24 | 10'15" | 05:33'11" |
| 25 | 09'20" | 05:42'31" |
| 26 | 23'39" | 06:06'10" |
| 27 | 18'40" | 06:24'50" |
| 28 | 22'58" | 06:47'48" |
| 29 | 42'03" | 07:29'51" |
| 30 | 29'57" | 07:59'48" |
| 31 | 28'24" | 08:28'12" |
| 32 | 17'21" | 08:45'33" |
| 33 | 18'53" | 09:04'26" |
| 33.8 | 18'20" | 09:19'20" |
16095.2 km | 
18024.2 km
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