17.2 km | 05:33:39 | 19:25/km日期: 2024-05-15 07:20 - 總爬升: 1613 m - 平均心率: 139 - 卡路里: 2583 Cal - 平均步頻: 126 - 溫度: 24°C - 濕度: 84.5
Pace: 06'14" / 10'59" / 20'50" / 30'12" / 34'53" / 31'58" / 30'12" / 32'08" / 20'36" / 17'34" / 23'34" / 10'39" / 18'45" / 08'50" / 11'59" / 13'28" / 08'35" / 13'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'46" | 3346 / 3346 |
| 2 | | 34'20" (+20'34") | 3008 / 6354 |
| 3 | | 24'24" (+10'38") | 694 / 7049 |
| 4 | | 10:50'55" (+37'09") | 5 / 7055 |
| 5 | | 20'08" (+06'22") | 3768 / 10823 |
| 6 | | 15'06" (+01'20") | 1566 / 12389 |
| 7 | | 11'48" | 4780 / 17170 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 233.84 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 10'59" | 00:17'13" |
| 3 | 20'50" | 00:38'03" |
| 4 | 30'12" | 01:08'15" |
| 5 | 34'53" | 01:43'08" |
| 6 | 31'58" | 02:15'06" |
| 7 | 30'12" | 02:45'18" |
| 8 | 32'08" | 03:17'26" |
| 9 | 20'36" | 03:38'02" |
| 10 | 17'34" | 03:55'36" |
| 11 | 23'34" | 04:19'10" |
| 12 | 10'39" | 04:29'49" |
| 13 | 18'45" | 04:48'34" |
| 14 | 08'50" | 04:57'24" |
| 15 | 11'59" | 05:09'23" |
| 16 | 13'28" | 05:22'51" |
| 17 | 08'35" | 05:31'26" |
| 17.2 | 13'02" | 05:33'39" |
16095.2 km | 
18024.2 km
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