17.1 km | 05:50:13 | 20:28/km日期: 2021-11-27 06:37 - 總爬升: 1511 m - 平均心率: 125 - 卡路里: 2050 Cal - 平均步頻: 112 - 溫度: 18°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 07'11" / 22'33" / 31'02" / 16'24" / 24'49" / 22'06" / 18'34" / 26'28" / 46'43" / 16'47" / 31'58" / 16'21" / 26'03" / 16'18" / 08'07" / 09'38" / 08'04" / 13'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'51" (+09'29") | 5653 / 5653 |
| 2 | | 18'14" (+06'52") | 1378 / 7032 |
| 3 | | 25'45" (+14'23") | 1785 / 8817 |
| 4 | | 01:35'36" (+24'14") | 39 / 8857 |
| 5 | | 30'03" (+18'41") | 1716 / 10574 |
| 6 | | 08:47'15" (+35'53") | 20 / 10594 |
| 7 | | 19'01" (+07'39") | 1482 / 12076 |
| 8 | | 14:58'58" (+47'36") | 9 / 12086 |
| 9 | | 15'17" (+03'55") | 655 / 12742 |
| 10 | | 11'22" | 3712 / 16454 |
| 11 | | 09'04" | 648 / 17102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
11月累積里程 : 208.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 22'33" | 00:29'44" |
| 3 | 31'02" | 01:00'46" |
| 4 | 16'24" | 01:17'10" |
| 5 | 24'49" | 01:41'59" |
| 6 | 22'06" | 02:04'05" |
| 7 | 18'34" | 02:22'39" |
| 8 | 26'28" | 02:49'07" |
| 9 | 46'43" | 03:35'50" |
| 10 | 16'47" | 03:52'37" |
| 11 | 31'58" | 04:24'35" |
| 12 | 16'21" | 04:40'56" |
| 13 | 26'03" | 05:06'59" |
| 14 | 16'18" | 05:23'17" |
| 15 | 08'07" | 05:31'24" |
| 16 | 09'38" | 05:41'02" |
| 17 | 08'04" | 05:49'06" |
| 17.1 | 13'01" | 05:50'26" |
16095.2 km | 
18024.2 km
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