36.5 km | 08:41:15 | 14:15/km日期: 2022-05-21 07:58 - 總爬升: 2271 m - 平均心率: 138 - 卡路里: 3763 Cal - 平均步頻: 122 - 溫度: 23°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 09'49" / 10'51" / 14'11" / 28'23" / 41'13" / 28'41" / 12'51" / 11'37" / 17'54" / 25'10" / 13'22" / 14'09" / 16'31" / 25'18" / 16'43" / 17'39" / 23'14" / 20'53" / 21'12" / 29'01" / 17'56" / 19'24" / 05'23" / 05'51" / 05'16" / 05'47" / 06'38" / 07'17" / 05'32" / 05'41" / 05'34" / 05'25" / 06'38" / 06'04" / 05'50" / 05'17" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'33" | 2903 / 2903 |
| 2 | | 36'01" (+24'28") | 2286 / 5189 |
| 3 | | 05:14'45" (+03'12") | 18 / 5208 |
| 4 | | 14'47" (+03'14") | 4691 / 9899 |
| 5 | | 04:17'31" (+05'58") | 4 / 9904 |
| 6 | | 15'29" (+03'56") | 3407 / 13312 |
| 7 | | 15:11'31" (+59'58") | 12 / 13324 |
| 8 | | 15'50" (+04'17") | 3013 / 16338 |
| 9 | | 01:58'48" (+47'15") | 46 / 16384 |
| 10 | | 20'17" (+08'44") | 1656 / 18041 |
| 11 | | 09:41'57" (+30'24") | 6 / 18048 |
| 12 | | 18'40" (+07'07") | 1419 / 19468 |
| 13 | | 19:40'28" (+28'55") | 2 / 19470 |
| 14 | | 17'06" (+05'33") | 1999 / 21470 |
| 15 | | 06'25" | 15070 / 36540 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 212.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'49" | 00:09'49" |
| 2 | 10'51" | 00:20'40" |
| 3 | 14'11" | 00:34'51" |
| 4 | 28'23" | 01:03'14" |
| 5 | 41'13" | 01:44'27" |
| 6 | 28'41" | 02:13'08" |
| 7 | 12'51" | 02:25'59" |
| 8 | 11'37" | 02:37'36" |
| 9 | 17'54" | 02:55'30" |
| 10 | 25'10" | 03:20'40" |
| 11 | 13'22" | 03:34'02" |
| 12 | 14'09" | 03:48'11" |
| 13 | 16'31" | 04:04'42" |
| 14 | 25'18" | 04:30'00" |
| 15 | 16'43" | 04:46'43" |
| 16 | 17'39" | 05:04'22" |
| 17 | 23'14" | 05:27'36" |
| 18 | 20'53" | 05:48'29" |
| 19 | 21'12" | 06:09'41" |
| 20 | 29'01" | 06:38'42" |
| 21 | 17'56" | 06:56'38" |
| 22 | 19'24" | 07:16'02" |
| 23 | 05'23" | 07:21'25" |
| 24 | 05'51" | 07:27'16" |
| 25 | 05'16" | 07:32'32" |
| 26 | 05'47" | 07:38'19" |
| 27 | 06'38" | 07:44'57" |
| 28 | 07'17" | 07:52'14" |
| 29 | 05'32" | 07:57'46" |
| 30 | 05'41" | 08:03'27" |
| 31 | 05'34" | 08:09'01" |
| 32 | 05'25" | 08:14'26" |
| 33 | 06'38" | 08:21'04" |
| 34 | 06'04" | 08:27'08" |
| 35 | 05'50" | 08:32'58" |
| 36 | 05'17" | 08:38'15" |
| 36.5 | 05'34" | 08:41'16" |
16095.2 km | 
18024.2 km
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