43.6 km | 06:50:47 | 09:25/km日期: 2023-05-21 07:50 - 總爬升: 1850 m - 平均心率: 151 - 卡路里: 3443 Cal - 溫度: 27°C - 濕度: 83%
Pace: 07'38" / 08'37" / 10'02" / 10'37" / 11'12" / 10'35" / 13'53" / 10'18" / 11'41" / 11'00" / 08'17" / 18'15" / 20'16" / 09'10" / 10'23" / 12'02" / 15'28" / 17'06" / 14'43" / 19'05" / 11'04" / 09'04" / 08'37" / 08'10" / 08'25" / 05'04" / 06'07" / 07'01" / 05'36" / 05'41" / 05'15" / 05'23" / 05'18" / 05'47" / 06'14" / 05'52" / 07'17" / 07'33" / 05'36" / 06'33" / 06'22" / 06'35" / 08'09" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'10" | 12756 / 12756 |
| 2 | | 13:17'37" (+06'27") | 9 / 12766 |
| 3 | | 08'27" | 30819 / 43585 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 244.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 08'37" | 00:16'15" |
| 3 | 10'02" | 00:26'17" |
| 4 | 10'37" | 00:36'54" |
| 5 | 11'12" | 00:48'06" |
| 6 | 10'35" | 00:58'41" |
| 7 | 13'53" | 01:12'34" |
| 8 | 10'18" | 01:22'52" |
| 9 | 11'41" | 01:34'33" |
| 10 | 11'00" | 01:45'33" |
| 11 | 08'17" | 01:53'50" |
| 12 | 18'15" | 02:12'05" |
| 13 | 20'16" | 02:32'21" |
| 14 | 09'10" | 02:41'31" |
| 15 | 10'23" | 02:51'54" |
| 16 | 12'02" | 03:03'56" |
| 17 | 15'28" | 03:19'24" |
| 18 | 17'06" | 03:36'30" |
| 19 | 14'43" | 03:51'13" |
| 20 | 19'05" | 04:10'18" |
| 21 | 11'04" | 04:21'22" |
| 22 | 09'04" | 04:30'26" |
| 23 | 08'37" | 04:39'03" |
| 24 | 08'10" | 04:47'13" |
| 25 | 08'25" | 04:55'38" |
| 26 | 05'04" | 05:00'42" |
| 27 | 06'07" | 05:06'49" |
| 28 | 07'01" | 05:13'50" |
| 29 | 05'36" | 05:19'26" |
| 30 | 05'41" | 05:25'07" |
| 31 | 05'15" | 05:30'22" |
| 32 | 05'23" | 05:35'45" |
| 33 | 05'18" | 05:41'03" |
| 34 | 05'47" | 05:46'50" |
| 35 | 06'14" | 05:53'04" |
| 36 | 05'52" | 05:58'56" |
| 37 | 07'17" | 06:06'13" |
| 38 | 07'33" | 06:13'46" |
| 39 | 05'36" | 06:19'22" |
| 40 | 06'33" | 06:25'55" |
| 41 | 06'22" | 06:32'17" |
| 42 | 06'35" | 06:38'52" |
| 43 | 08'09" | 06:47'01" |
| 43.6 | 06'27" | 06:50'48" |
16095.2 km | 
18024.2 km
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