32.1 km | 05:37:20 | 10:31/km日期: 2022-03-13 08:26 - 總爬升: 1877 m - 平均心率: 152 - 卡路里: 2889 Cal - 平均步頻: 138 - 溫度: 18°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 13'13" / 11'17" / 18'35" / 18'24" / 17'05" / 10'52" / 12'47" / 09'33" / 11'55" / 06'22" / 05'24" / 08'26" / 08'12" / 10'37" / 08'55" / 15'00" / 10'53" / 08'06" / 05'38" / 08'49" / 08'44" / 10'07" / 18'47" / 09'42" / 09'22" / 14'38" / 10'23" / 13'59" / 05'04" / 05'18" / 05'36" / 05'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'33" (+06'20") | 7236 / 7236 |
| 2 | | 08'13" | 5834 / 13071 |
| 3 | | 09'30" (+01'17") | 1957 / 15028 |
| 4 | | 02:41'02" (+32'49") | 55 / 15084 |
| 5 | | 08'40" (+00'27") | 1950 / 17034 |
| 6 | | 08'48" (+00'35") | 5792 / 22827 |
| 7 | | 15:30'46" (+22'33") | 7 / 22834 |
| 8 | | 10'08" (+01'55") | 2362 / 25196 |
| 9 | | 08'22" (+00'09") | 6860 / 32057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
3月累積里程 : 250.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'13" | 00:13'13" |
| 2 | 11'17" | 00:24'30" |
| 3 | 18'35" | 00:43'05" |
| 4 | 18'24" | 01:01'29" |
| 5 | 17'05" | 01:18'34" |
| 6 | 10'52" | 01:29'26" |
| 7 | 12'47" | 01:42'13" |
| 8 | 09'33" | 01:51'46" |
| 9 | 11'55" | 02:03'41" |
| 10 | 06'22" | 02:10'03" |
| 11 | 05'24" | 02:15'27" |
| 12 | 08'26" | 02:23'53" |
| 13 | 08'12" | 02:32'05" |
| 14 | 10'37" | 02:42'42" |
| 15 | 08'55" | 02:51'37" |
| 16 | 15'00" | 03:06'37" |
| 17 | 10'53" | 03:17'30" |
| 18 | 08'06" | 03:25'36" |
| 19 | 05'38" | 03:31'14" |
| 20 | 08'49" | 03:40'03" |
| 21 | 08'44" | 03:48'47" |
| 22 | 10'07" | 03:58'54" |
| 23 | 18'47" | 04:17'41" |
| 24 | 09'42" | 04:27'23" |
| 25 | 09'22" | 04:36'45" |
| 26 | 14'38" | 04:51'23" |
| 27 | 10'23" | 05:01'46" |
| 28 | 13'59" | 05:15'45" |
| 29 | 05'04" | 05:20'49" |
| 30 | 05'18" | 05:26'07" |
| 31 | 05'36" | 05:31'43" |
| 32 | 05'18" | 05:37'01" |
| 32.1 | 05'32" | 05:37'20" |
16095.2 km | 
18024.2 km
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