39.1 km | 08:55:29 | 13:42/km日期: 2024-02-17 04:01 - 總爬升: 1611 m - 平均心率: 130 - 卡路里: 3474 Cal - 溫度: 15°C - 濕度: 92.6
Pace: 16'17" / 22'06" / 26'51" / 17'15" / 13'02" / 11'14" / 15'25" / 09'41" / 12'47" / 15'01" / 12'18" / 13'29" / 11'35" / 11'39" / 12'26" / 24'16" / 08'18" / 07'03" / 32'04" / 27'05" / 10'24" / 11'30" / 19'36" / 19'16" / 16'00" / 16'36" / 09'59" / 06'45" / 08'01" / 06'21" / 06'44" / 06'05" / 09'21" / 07'43" / 21'38" / 08'06" / 08'58" / 10'00" / 11'37" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 16'18" (+10'13") | 1000 / 1000 |
| 2 | | 22'05" (+16'00") | 1000 / 2000 |
| 3 | | 26'51" (+20'46") | 1000 / 3000 |
| 4 | | 17'14" (+11'09") | 1000 / 4000 |
| 5 | | 13'02" (+06'57") | 1000 / 5000 |
| 6 | | 11'13" (+05'08") | 1000 / 6000 |
| 7 | | 15'25" (+09'20") | 1000 / 7000 |
| 8 | | 09'41" (+03'36") | 1000 / 8000 |
| 9 | | 12'46" (+06'41") | 1000 / 9000 |
| 10 | | 15'01" (+08'56") | 1000 / 10000 |
| 11 | | 12'18" (+06'13") | 1000 / 11000 |
| 12 | | 13'28" (+07'23") | 1000 / 12000 |
| 13 | | 11'35" (+05'30") | 1000 / 13000 |
| 14 | | 11'39" (+05'34") | 1000 / 14000 |
| 15 | | 12'25" (+06'20") | 1000 / 15000 |
| 16 | | 24'15" (+18'10") | 1000 / 16000 |
| 17 | | 08'18" (+02'13") | 1000 / 17000 |
| 18 | | 07'02" (+00'57") | 1000 / 18000 |
| 19 | | 32'04" (+25'59") | 1000 / 19000 |
| 20 | | 27'04" (+20'59") | 1000 / 20000 |
| 21 | | 10'24" (+04'19") | 1000 / 21000 |
| 22 | | 11'30" (+05'25") | 1000 / 22000 |
| 23 | | 19'36" (+13'31") | 1000 / 23000 |
| 24 | | 19'06" (+13'01") | 1000 / 24000 |
| 25 | | 15'59" (+09'54") | 1000 / 25000 |
| 26 | | 16'35" (+10'30") | 1000 / 26000 |
| 27 | | 09'59" (+03'54") | 1000 / 27000 |
| 28 | | 06'44" (+00'39") | 1000 / 28000 |
| 29 | | 08'00" (+01'55") | 1000 / 29000 |
| 30 | | 06'21" (+00'16") | 1000 / 30000 |
| 31 | | 06'43" (+00'38") | 1000 / 31000 |
| 32 | | 06'05" | 1000 / 32000 |
| 33 | | 09'20" (+03'15") | 1000 / 33000 |
| 34 | | 07'42" (+01'37") | 1000 / 34000 |
| 35 | | 21'37" (+15'32") | 1000 / 35000 |
| 36 | | 08'06" (+02'01") | 1000 / 36000 |
| 37 | | 08'57" (+02'52") | 1000 / 37000 |
| 38 | | 09'59" (+03'54") | 1000 / 38000 |
| 39 | | 11'37" (+05'32") | 1000 / 39000 |
| 40 | | 13'30" (+07'25") | 80 / 39080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 262.81 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'17" | 00:16'17" |
| 2 | 22'06" | 00:38'23" |
| 3 | 26'51" | 01:05'14" |
| 4 | 17'15" | 01:22'29" |
| 5 | 13'02" | 01:35'31" |
| 6 | 11'14" | 01:46'45" |
| 7 | 15'25" | 02:02'10" |
| 8 | 09'41" | 02:11'51" |
| 9 | 12'47" | 02:24'38" |
| 10 | 15'01" | 02:39'39" |
| 11 | 12'18" | 02:51'57" |
| 12 | 13'29" | 03:05'26" |
| 13 | 11'35" | 03:17'01" |
| 14 | 11'39" | 03:28'40" |
| 15 | 12'26" | 03:41'06" |
| 16 | 24'16" | 04:05'22" |
| 17 | 08'18" | 04:13'40" |
| 18 | 07'03" | 04:20'43" |
| 19 | 32'04" | 04:52'47" |
| 20 | 27'05" | 05:19'52" |
| 21 | 10'24" | 05:30'16" |
| 22 | 11'30" | 05:41'46" |
| 23 | 19'36" | 06:01'22" |
| 24 | 19'16" | 06:20'38" |
| 25 | 16'00" | 06:36'38" |
| 26 | 16'36" | 06:53'14" |
| 27 | 09'59" | 07:03'13" |
| 28 | 06'45" | 07:09'58" |
| 29 | 08'01" | 07:17'59" |
| 30 | 06'21" | 07:24'20" |
| 31 | 06'44" | 07:31'04" |
| 32 | 06'05" | 07:37'09" |
| 33 | 09'21" | 07:46'30" |
| 34 | 07'43" | 07:54'13" |
| 35 | 21'38" | 08:15'51" |
| 36 | 08'06" | 08:23'57" |
| 37 | 08'58" | 08:32'55" |
| 38 | 10'00" | 08:42'55" |
| 39 | 11'37" | 08:54'32" |
| 39.1 | 13'30" | 08:55'37" |
16095.2 km | 
18024.2 km
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