25.9 km | 11:13:04 | 25:56/km日期: 2023-08-26 05:15 - 總爬升: 3227 m - 平均心率: 135 - 卡路里: 4267 Cal - 溫度: 26°C - 濕度: 98%
Pace: 11'30" / 25'48" / 33'45" / 32'05" / 36'29" / 39'49" / 44'31" / 26'13" / 38'59" / 20'23" / 32'47" / 28'49" / 24'01" / 28'58" / 25'07" / 24'29" / 34'12" / 22'04" / 20'54" / 32'15" / 17'09" / 12'44" / 16'18" / 19'31" / 14'26" / 10'25" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 250.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'30" | 00:11'30" |
| 2 | 25'48" | 00:37'18" |
| 3 | 33'45" | 01:11'03" |
| 4 | 32'05" | 01:43'08" |
| 5 | 36'29" | 02:19'37" |
| 6 | 39'49" | 02:59'26" |
| 7 | 44'31" | 03:43'57" |
| 8 | 26'13" | 04:10'10" |
| 9 | 38'59" | 04:49'09" |
| 10 | 20'23" | 05:09'32" |
| 11 | 32'47" | 05:42'19" |
| 12 | 28'49" | 06:11'08" |
| 13 | 24'01" | 06:35'09" |
| 14 | 28'58" | 07:04'07" |
| 15 | 25'07" | 07:29'14" |
| 16 | 24'29" | 07:53'43" |
| 17 | 34'12" | 08:27'55" |
| 18 | 22'04" | 08:49'59" |
| 19 | 20'54" | 09:10'53" |
| 20 | 32'15" | 09:43'08" |
| 21 | 17'09" | 10:00'17" |
| 22 | 12'44" | 10:13'01" |
| 23 | 16'18" | 10:29'19" |
| 24 | 19'31" | 10:48'50" |
| 25 | 14'26" | 11:03'16" |
| 25.9 | 10'25" | 11:13'10" |
16095.2 km | 
18024.2 km
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