9.8 km | 00:55:42 | 05:41/km日期: 2024-05-13 18:04 - 平均心率: 144 - 卡路里: 589 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 61.6
Pace: 06'34" / 07'22" / 05'52" / 05'05" / 04'53" / 05'01" / 05'01" / 05'06" / 05'55" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+02'34") | 1000 / 1000 |
| 2 | | 07'21" (+03'23") | 1000 / 2000 |
| 3 | | 06'02" (+02'04") | 927 / 2927 |
| 4 | | 04'05" (+00'07") | 244 / 3172 |
| 5 | | 06'01" (+02'03") | 276 / 3448 |
| 6 | | 04'00" (+00'02") | 249 / 3698 |
| 7 | | 05'40" (+01'42") | 293 / 3992 |
| 8 | | 03'58" | 252 / 4244 |
| 9 | | 05'50" (+01'52") | 285 / 4529 |
| 10 | | 03'58" | 252 / 4781 |
| 11 | | 05'46" (+01'48") | 288 / 5069 |
| 12 | | 04'04" (+00'06") | 245 / 5315 |
| 13 | | 05'55" (+01'57") | 280 / 5596 |
| 14 | | 04'03" (+00'05") | 246 / 5843 |
| 15 | | 05'57" (+01'59") | 279 / 6122 |
| 16 | | 04'03" (+00'05") | 246 / 6368 |
| 17 | | 05'49" (+01'51") | 285 / 6654 |
| 18 | | 04'04" (+00'06") | 245 / 6900 |
| 19 | | 05'59" (+02'01") | 278 / 7178 |
| 20 | | 04'00" (+00'02") | 249 / 7428 |
| 21 | | 05'50" (+01'52") | 285 / 7713 |
| 22 | | 04'05" (+00'07") | 244 / 7958 |
| 23 | | 06'02" (+02'04") | 1000 / 8958 |
| 24 | | 06'13" (+02'15") | 831 / 9789 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
5月累積里程 : 233.84 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'22" | 00:13'56" |
| 3 | 05'52" | 00:19'48" |
| 4 | 05'05" | 00:24'53" |
| 5 | 04'53" | 00:29'46" |
| 6 | 05'01" | 00:34'47" |
| 7 | 05'01" | 00:39'48" |
| 8 | 05'06" | 00:44'54" |
| 9 | 05'55" | 00:50'49" |
| 9.8 | 06'13" | 00:55'44" |
16095.2 km | 
18024.2 km
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