27.1 km | 12:09:54 | 26:57/km日期: 2022-08-07 05:09 - 總爬升: 1585 m - 平均心率: 129 - 卡路里: 4096 Cal - 平均步頻: 96 - 溫度: 27°C - 濕度: 83%
Pace: 20'16" / 13'25" / 13'04" / 15'51" / 36'39" / 25'28" / 33'02" / 49'54" / 40'56" / 30'10" / 17'44" / 20'57" / 25'28" / 24'50" / 46'33" / 55'21" / 60'22" / 45'48" / 37'25" / 15'48" / 16'42" / 16'36" / 13'16" / 13'14" / 13'44" / 12'42" / 13'05" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 22'15" (+01'25") | 6744 / 6744 |
| 2 | | 30'34" (+09'44") | 339 / 7083 |
| 3 | | 08:26'34" (+05'44") | 13 / 7096 |
| 4 | | 40'43" (+19'53") | 682 / 7779 |
| 5 | | 55'43" (+34'53") | 358 / 8138 |
| 6 | | 29'18" (+08'28") | 2598 / 10736 |
| 7 | | 20'50" | 1574 / 12311 |
| 8 | | 13:49'17" (+28'27") | 7 / 12318 |
| 9 | | 27'04" (+06'14") | 14762 / 27080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 339.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'16" | 00:20'16" |
| 2 | 13'25" | 00:33'41" |
| 3 | 13'04" | 00:46'45" |
| 4 | 15'51" | 01:02'36" |
| 5 | 36'39" | 01:39'15" |
| 6 | 25'28" | 02:04'43" |
| 7 | 33'02" | 02:37'45" |
| 8 | 49'54" | 03:27'39" |
| 9 | 40'56" | 04:08'35" |
| 10 | 30'10" | 04:38'45" |
| 11 | 17'44" | 04:56'29" |
| 12 | 20'57" | 05:17'26" |
| 13 | 25'28" | 05:42'54" |
| 14 | 24'50" | 06:07'44" |
| 15 | 46'33" | 06:54'17" |
| 16 | 55'21" | 07:49'38" |
| 17 | 60'22" | 08:50'00" |
| 18 | 45'48" | 09:35'48" |
| 19 | 37'25" | 10:13'13" |
| 20 | 15'48" | 10:29'01" |
| 21 | 16'42" | 10:45'43" |
| 22 | 16'36" | 11:02'19" |
| 23 | 13'16" | 11:15'35" |
| 24 | 13'14" | 11:28'49" |
| 25 | 13'44" | 11:42'33" |
| 26 | 12'42" | 11:55'15" |
| 27 | 13'05" | 12:08'20" |
| 27.1 | 19'34" | 12:09'55" |
16095.2 km | 
18024.2 km
留言 
展開計圈分析
