46.1 km | 15:19:54 | 19:57/km日期: 2021-12-31 08:21 - 總爬升: 3779 m - 平均心率: 122 - 卡路里: 4855 Cal - 平均步頻: 102 - 溫度: 15°C - 濕度: 72% - PM2.5: 良好(14)
Pace: 18'28" / 22'47" / 35'13" / 23'15" / 28'25" / 21'49" / 16'54" / 25'26" / 17'50" / 07'37" / 11'09" / 12'48" / 10'07" / 11'46" / 21'29" / 11'34" / 09'09" / 08'10" / 07'49" / 07'57" / 11'51" / 15'48" / 20'22" / 14'24" / 21'58" / 18'02" / 41'08" / 14'25" / 28'31" / 14'02" / 11'32" / 10'28" / 31'05" / 16'41" / 25'27" / 31'39" / 36'34" / 26'48" / 29'57" / 32'15" / 38'10" / 18'41" / 20'19" / 18'06" / 21'24" / 19'09" / 18'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 25'09" (+15'05") | 4131 / 4131 |
| 2 | | 08:48'10" (+38'06") | 14 / 4145 |
| 3 | | 20'46" (+10'42") | 3928 / 8074 |
| 4 | | 52'08" (+42'04") | 201 / 8275 |
| 5 | | 10'29" (+00'25") | 5799 / 14075 |
| 6 | | 17:37'09" (+27'05") | 3 / 14078 |
| 7 | | 10'04" | 2608 / 16687 |
| 8 | | 11'01" (+00'57") | 6240 / 22928 |
| 9 | | 01:34'51" (+24'47") | 58 / 22986 |
| 10 | | 22'07" (+12'03") | 3929 / 26916 |
| 11 | | 04:37'40" (+27'36") | 6 / 26922 |
| 12 | | 07:26'23" (+16'19") | 13 / 26935 |
| 13 | | 16'23" (+06'19") | 4687 / 31622 |
| 14 | | 21'34" (+11'30") | 2092 / 33714 |
| 15 | | 29'53" (+19'49") | 6402 / 40117 |
| 16 | | 10:48'24" (+38'20") | 20 / 40138 |
| 17 | | 20'22" (+10'18") | 5941 / 46080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
12月累積里程 : 270.82 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'28" | 00:18'28" |
| 2 | 22'47" | 00:41'15" |
| 3 | 35'13" | 01:16'28" |
| 4 | 23'15" | 01:39'43" |
| 5 | 28'25" | 02:08'08" |
| 6 | 21'49" | 02:29'57" |
| 7 | 16'54" | 02:46'51" |
| 8 | 25'26" | 03:12'17" |
| 9 | 17'50" | 03:30'07" |
| 10 | 07'37" | 03:37'44" |
| 11 | 11'09" | 03:48'53" |
| 12 | 12'48" | 04:01'41" |
| 13 | 10'07" | 04:11'48" |
| 14 | 11'46" | 04:23'34" |
| 15 | 21'29" | 04:45'03" |
| 16 | 11'34" | 04:56'37" |
| 17 | 09'09" | 05:05'46" |
| 18 | 08'10" | 05:13'56" |
| 19 | 07'49" | 05:21'45" |
| 20 | 07'57" | 05:29'42" |
| 21 | 11'51" | 05:41'33" |
| 22 | 15'48" | 05:57'21" |
| 23 | 20'22" | 06:17'43" |
| 24 | 14'24" | 06:32'07" |
| 25 | 21'58" | 06:54'05" |
| 26 | 18'02" | 07:12'07" |
| 27 | 41'08" | 07:53'15" |
| 28 | 14'25" | 08:07'40" |
| 29 | 28'31" | 08:36'11" |
| 30 | 14'02" | 08:50'13" |
| 31 | 11'32" | 09:01'45" |
| 32 | 10'28" | 09:12'13" |
| 33 | 31'05" | 09:43'18" |
| 34 | 16'41" | 09:59'59" |
| 35 | 25'27" | 10:25'26" |
| 36 | 31'39" | 10:57'05" |
| 37 | 36'34" | 11:33'39" |
| 38 | 26'48" | 12:00'27" |
| 39 | 29'57" | 12:30'24" |
| 40 | 32'15" | 13:02'39" |
| 41 | 38'10" | 13:40'49" |
| 42 | 18'41" | 13:59'30" |
| 43 | 20'19" | 14:19'49" |
| 44 | 18'06" | 14:37'55" |
| 45 | 21'24" | 14:59'19" |
| 46 | 19'09" | 15:18'28" |
| 46.1 | 18'07" | 15:19'55" |
16095.2 km | 
18024.2 km
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