17.0 km | 01:41:46 | 05:58/km日期: 2021-08-08 10:09 - 總爬升: 520 m - 平均心率: 155 - 卡路里: 1082 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(9)
Pace: 07'08" / 06'43" / 06'09" / 06'14" / 06'05" / 07'46" / 06'28" / 06'30" / 08'35" / 04'52" / 04'55" / 05'13" / 04'41" / 04'31" / 04'32" / 05'46" / 05'35" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+02'42") | 1000 / 1000 |
| 2 | | 07'39" (+03'13") | 377 / 1377 |
| 3 | | 06'09" (+01'43") | 1000 / 2377 |
| 4 | | 06'10" (+01'44") | 1000 / 3377 |
| 5 | | 06'13" (+01'47") | 1000 / 4377 |
| 6 | | 06'06" (+01'40") | 1000 / 5377 |
| 7 | | 06'01" (+01'35") | 55 / 5432 |
| 8 | | 08'58" (+04'32") | 553 / 5986 |
| 9 | | 05'41" (+01'15") | 258 / 6245 |
| 10 | | 08'14" (+03'48") | 186 / 6431 |
| 11 | | 05'29" (+01'03") | 271 / 6702 |
| 12 | | 08'13" (+03'47") | 183 / 6886 |
| 13 | | 05'04" (+00'38") | 293 / 7179 |
| 14 | | 09'31" (+05'05") | 158 / 7337 |
| 15 | | 05'01" (+00'35") | 298 / 7636 |
| 16 | | 09'23" (+04'57") | 177 / 7814 |
| 17 | | 04'39" (+00'13") | 320 / 8134 |
| 18 | | 08'36" (+04'10") | 1000 / 9134 |
| 19 | | 04'53" (+00'27") | 1000 / 10134 |
| 20 | | 05'01" (+00'35") | 1000 / 11134 |
| 21 | | 05'03" (+00'37") | 1000 / 12134 |
| 22 | | 04'40" (+00'14") | 1000 / 13134 |
| 23 | | 04'29" (+00'03") | 1000 / 14134 |
| 24 | | 04'26" | 805 / 14940 |
| 25 | | 05'47" (+01'21") | 1000 / 15940 |
| 26 | | 05'34" (+01'08") | 1000 / 16940 |
| 27 | | 05'35" (+01'09") | 72 / 17012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
8月累積里程 : 148.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'43" | 00:13'51" |
| 3 | 06'09" | 00:20'00" |
| 4 | 06'14" | 00:26'14" |
| 5 | 06'05" | 00:32'19" |
| 6 | 07'46" | 00:40'05" |
| 7 | 06'28" | 00:46'33" |
| 8 | 06'30" | 00:53'03" |
| 9 | 08'35" | 01:01'38" |
| 10 | 04'52" | 01:06'30" |
| 11 | 04'55" | 01:11'25" |
| 12 | 05'13" | 01:16'38" |
| 13 | 04'41" | 01:21'19" |
| 14 | 04'31" | 01:25'50" |
| 15 | 04'32" | 01:30'22" |
| 16 | 05'46" | 01:36'08" |
| 17 | 05'35" | 01:41'43" |
| 17.0 | 05'26" | 01:41'47" |
16095.2 km | 
18024.2 km
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