6.7 km | 00:42:25 | 06:18/km日期: 2021-07-02 20:57 - 平均心率: 152 - 卡路里: 453 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 99% - PM2.5: 良好(10)
Pace: 06'20" / 06'07" / 06'16" / 06'20" / 06'04" / 06'35" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'26") | 1000 / 1000 |
| 2 | | 06'07" (+02'24") | 1000 / 2000 |
| 3 | | 06'16" (+02'33") | 1000 / 3000 |
| 4 | | 06'20" (+02'37") | 1000 / 4000 |
| 5 | | 06'23" (+02'40") | 615 / 4615 |
| 6 | | 03'58" (+00'15") | 86 / 4701 |
| 7 | | 07'08" (+03'25") | 139 / 4841 |
| 8 | | 03'43" | 86 / 4927 |
| 9 | | 07'58" (+04'15") | 126 / 5053 |
| 10 | | 04'31" (+00'48") | 76 / 5130 |
| 11 | | 08'01" (+04'18") | 123 / 5253 |
| 12 | | 04'03" (+00'20") | 81 / 5335 |
| 13 | | 08'33" (+04'50") | 117 / 5452 |
| 14 | | 04'02" (+00'19") | 80 / 5533 |
| 15 | | 08'20" (+04'37") | 120 / 5654 |
| 16 | | 03'45" (+00'02") | 86 / 5741 |
| 17 | | 06'41" (+02'58") | 989 / 6730 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
7月累積里程 : 204.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'07" | 00:12'27" |
| 3 | 06'16" | 00:18'43" |
| 4 | 06'20" | 00:25'03" |
| 5 | 06'04" | 00:31'07" |
| 6 | 06'35" | 00:37'42" |
| 6.7 | 06'43" | 00:42'37" |
16095.2 km | 
18024.2 km
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