16.0 km | 07:50:26 | 29:23/km日期: 2021-04-02 06:31 - 總爬升: 1168 m - 平均心率: 123 - 卡路里: 2689 Cal - 平均步頻: 104 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 16'09" / 17'53" / 15'05" / 13'59" / 29'58" / 21'00" / 24'28" / 29'42" / 96'09" / 31'28" / 27'11" / 22'17" / 43'33" / 40'12" / 18'58" / 22'19" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'05" | 484 / 484 |
| 2 | | 16'11" (+01'06") | 2199 / 2683 |
| 3 | | 22'19" (+07'14") | 5200 / 7883 |
| 4 | | 23'50" (+08'45") | 905 / 8789 |
| 5 | | 47'42" (+32'37") | 4603 / 13392 |
| 6 | | 26'51" (+11'46") | 2615 / 16007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 : 228.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 16'09" | 00:16'09" |
| 2 | 17'53" | 00:34'02" |
| 3 | 15'05" | 00:49'07" |
| 4 | 13'59" | 01:03'06" |
| 5 | 29'58" | 01:33'04" |
| 6 | 21'00" | 01:54'04" |
| 7 | 24'28" | 02:18'32" |
| 8 | 29'42" | 02:48'14" |
| 9 | 96'09" | 04:24'23" |
| 10 | 31'28" | 04:55'51" |
| 11 | 27'11" | 05:23'02" |
| 12 | 22'17" | 05:45'19" |
| 13 | 43'33" | 06:28'52" |
| 14 | 40'12" | 07:09'04" |
| 15 | 18'58" | 07:28'02" |
| 16 | 22'19" | 07:50'21" |
| 16.0 | 12'30" | 07:50'27" |
16095.2 km | 
18024.2 km
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