21.3 km | 02:07:44 | 05:59/km日期: 2021-02-12 15:03 - 總爬升: 818 m - 平均心率: 162 - 卡路里: 1400 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'38" / 06'20" / 08'36" / 06'44" / 06'58" / 06'37" / 06'19" / 06'25" / 06'17" / 06'30" / 04'40" / 04'41" / 06'41" / 10'17" / 04'34" / 04'33" / 04'02" / 04'00" / 04'10" / 04'52" / 05'18" / 04'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'37" (+03'37") | 1000 / 1000 |
| 2 | | 06'20" (+02'20") | 1000 / 2000 |
| 3 | | 08'35" (+04'35") | 1000 / 3000 |
| 4 | | 06'44" (+02'44") | 1000 / 4000 |
| 5 | | 06'57" (+02'57") | 1000 / 5000 |
| 6 | | 06'37" (+02'37") | 1000 / 6000 |
| 7 | | 06'19" (+02'19") | 1000 / 7000 |
| 8 | | 06'24" (+02'24") | 1000 / 8000 |
| 9 | | 06'17" (+02'17") | 1000 / 9000 |
| 10 | | 06'29" (+02'29") | 1000 / 10000 |
| 11 | | 04'40" (+00'40") | 1000 / 11000 |
| 12 | | 04'41" (+00'41") | 1000 / 12000 |
| 13 | | 06'41" (+02'41") | 1000 / 13000 |
| 14 | | 10'16" (+06'16") | 1000 / 14000 |
| 15 | | 04'34" (+00'34") | 1000 / 15000 |
| 16 | | 04'32" (+00'32") | 1000 / 16000 |
| 17 | | 04'02" (+00'02") | 1000 / 17000 |
| 18 | | 04'00" | 1000 / 18000 |
| 19 | | 04'09" (+00'09") | 1000 / 19000 |
| 20 | | 04'52" (+00'52") | 1000 / 20000 |
| 21 | | 05'17" (+01'17") | 1000 / 21000 |
| 22 | | 04'56" (+00'56") | 311 / 21311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 162.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'20" | 00:13'58" |
| 3 | 08'36" | 00:22'34" |
| 4 | 06'44" | 00:29'18" |
| 5 | 06'58" | 00:36'16" |
| 6 | 06'37" | 00:42'53" |
| 7 | 06'19" | 00:49'12" |
| 8 | 06'25" | 00:55'37" |
| 9 | 06'17" | 01:01'54" |
| 10 | 06'30" | 01:08'24" |
| 11 | 04'40" | 01:13'04" |
| 12 | 04'41" | 01:17'45" |
| 13 | 06'41" | 01:24'26" |
| 14 | 10'17" | 01:34'43" |
| 15 | 04'34" | 01:39'17" |
| 16 | 04'33" | 01:43'50" |
| 17 | 04'02" | 01:47'52" |
| 18 | 04'00" | 01:51'52" |
| 19 | 04'10" | 01:56'02" |
| 20 | 04'52" | 02:00'54" |
| 21 | 05'18" | 02:06'12" |
| 21.3 | 04'58" | 02:07'45" |
16095.2 km | 
18024.2 km
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