10.2 km | 00:58:05 | 05:43/km日期: 2024-02-14 08:06 - 平均心率: 148 - 卡路里: 621 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 55.3
Pace: 05'44" / 05'46" / 05'44" / 05'46" / 05'43" / 05'42" / 05'44" / 05'54" / 05'26" / 05'41" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'19") | 1000 / 1000 |
| 2 | | 05'46" (+00'21") | 1000 / 2000 |
| 3 | | 05'43" (+00'18") | 1000 / 3000 |
| 4 | | 05'45" (+00'20") | 1000 / 4000 |
| 5 | | 05'43" (+00'18") | 1000 / 5000 |
| 6 | | 05'42" (+00'17") | 1000 / 6000 |
| 7 | | 05'43" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'28") | 1000 / 8000 |
| 9 | | 05'25" | 1000 / 9000 |
| 10 | | 05'41" (+00'16") | 1000 / 10000 |
| 11 | | 05'58" (+00'33") | 157 / 10157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
2月累積里程 : 262.81 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'46" | 00:11'30" |
| 3 | 05'44" | 00:17'14" |
| 4 | 05'46" | 00:23'00" |
| 5 | 05'43" | 00:28'43" |
| 6 | 05'42" | 00:34'25" |
| 7 | 05'44" | 00:40'09" |
| 8 | 05'54" | 00:46'03" |
| 9 | 05'26" | 00:51'29" |
| 10 | 05'41" | 00:57'10" |
| 10.2 | 06'01" | 00:58'07" |
16095.2 km | 
18024.2 km
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