10.5 km | 01:03:14 | 06:02/km日期: 2023-01-05 20:45 - 平均心率: 133 - 卡路里: 617 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 87%
Pace: 06'13" / 05'31" / 06'03" / 06'04" / 05'28" / 06'51" / 05'39" / 06'04" / 06'21" / 05'31" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'20") | 769 / 769 |
| 2 | | 05'10" | 965 / 1734 |
| 3 | | 06'48" (+01'38") | 733 / 2468 |
| 4 | | 05'10" | 967 / 3435 |
| 5 | | 07'01" (+01'51") | 712 / 4147 |
| 6 | | 05'15" (+00'05") | 963 / 5111 |
| 7 | | 07'25" (+02'15") | 666 / 5777 |
| 8 | | 05'11" (+00'01") | 960 / 6738 |
| 9 | | 07'00" (+01'50") | 714 / 7453 |
| 10 | | 05'14" (+00'04") | 951 / 8404 |
| 11 | | 07'11" (+02'01") | 697 / 9102 |
| 12 | | 05'17" (+00'07") | 944 / 10046 |
| 13 | | 07'35" (+02'25") | 425 / 10472 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
1月累積里程 : 307.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 05'31" | 00:11'44" |
| 3 | 06'03" | 00:17'47" |
| 4 | 06'04" | 00:23'51" |
| 5 | 05'28" | 00:29'19" |
| 6 | 06'51" | 00:36'10" |
| 7 | 05'39" | 00:41'49" |
| 8 | 06'04" | 00:47'53" |
| 9 | 06'21" | 00:54'14" |
| 10 | 05'31" | 00:59'45" |
| 10.5 | 07'24" | 01:03'15" |
16095.2 km | 
18024.2 km
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