全馬 | 06:43:08 | 09:33/km | 第195馬| 官方成績 |
| 日期 | 2022-10-02 |
| 成績 | 06:43:08 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 09:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:45'04" (+03'39") | 01:27'39" |
| 00:42'35" (+01'10") |
| 00:51'49" (+10'24") | 01:33'14" (+05'35") |
| 00:41'25" |
| 00:52'33" (+11'08") | 01:45'56" (+18'17") |
| 00:53'23" (+11'58") |
| 00:50'28" (+09'03") | 01:33'51" (+06'12") |
| 00:43'23" (+01'58") |
|
日期: 2022-10-02 05:52 - 總爬升: 587 m - 平均心率: 123 - 卡路里: 2399 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 93%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+02'02") | 1000 / 1000 |
| 2 | | 11'25" (+04'57") | 1000 / 2000 |
| 3 | | 09'01" (+02'33") | 1000 / 3000 |
| 4 | | 06'49" (+00'21") | 1000 / 4000 |
| 5 | | 09'25" (+02'57") | 1000 / 5000 |
| 6 | | 08'13" (+01'45") | 1000 / 6000 |
| 7 | | 08'32" (+02'04") | 1000 / 7000 |
| 8 | | 10'00" (+03'32") | 1000 / 8000 |
| 9 | | 08'37" (+02'09") | 1000 / 9000 |
| 10 | | 07'11" (+00'43") | 1000 / 10000 |
| 11 | | 09'06" (+02'38") | 1000 / 11000 |
| 12 | | 12'19" (+05'51") | 1000 / 12000 |
| 13 | | 10'31" (+04'03") | 1000 / 13000 |
| 14 | | 09'13" (+02'45") | 1000 / 14000 |
| 15 | | 10'38" (+04'10") | 1000 / 15000 |
| 16 | | 06'51" (+00'23") | 1000 / 16000 |
| 17 | | 07'06" (+00'38") | 1000 / 17000 |
| 18 | | 10'33" (+04'05") | 1000 / 18000 |
| 19 | | 08'28" (+02'00") | 1000 / 19000 |
| 20 | | 08'24" (+01'56") | 1000 / 20000 |
| 21 | | 10'33" (+04'05") | 1000 / 21000 |
| 22 | | 09'21" (+02'53") | 1000 / 22000 |
| 23 | | 08'02" (+01'34") | 1000 / 23000 |
| 24 | | 13'05" (+06'37") | 1000 / 24000 |
| 25 | | 11'30" (+05'02") | 1000 / 25000 |
| 26 | | 11'55" (+05'27") | 1000 / 26000 |
| 27 | | 08'15" (+01'47") | 1000 / 27000 |
| 28 | | 10'51" (+04'23") | 1000 / 28000 |
| 29 | | 09'34" (+03'06") | 1000 / 29000 |
| 30 | | 12'44" (+06'16") | 1000 / 30000 |
| 31 | | 09'15" (+02'47") | 1000 / 31000 |
| 32 | | 11'03" (+04'35") | 1000 / 32000 |
| 33 | | 10'09" (+03'41") | 1000 / 33000 |
| 34 | | 12'26" (+05'58") | 1000 / 34000 |
| 35 | | 07'33" (+01'05") | 1000 / 35000 |
| 36 | | 07'57" (+01'29") | 1000 / 36000 |
| 37 | | 10'15" (+03'47") | 1000 / 37000 |
| 38 | | 09'25" (+02'57") | 1000 / 38000 |
| 39 | | 06'57" (+00'29") | 1000 / 39000 |
| 40 | | 08'47" (+02'19") | 1000 / 40000 |
| 41 | | 09'45" (+03'17") | 1000 / 41000 |
| 42 | | 06'28" | 1000 / 42000 |
| 43 | | 08'05" (+01'37") | 757 / 42757 |
賽前宣言: 加油!
賽後評分: 賽道優，吃的特別好，還有美麗的show girl 助陣鼓勵，主辦人有用心辦，参加人數越來越多。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 :
426.62 km 
Nike Nike Free RN FLYKNIT 2018-1 累積 :
8421.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'23" | 00:08'23" |
| 2 | 11'25" | 00:19'48" |
| 3 | 09'01" | 00:28'49" |
| 4 | 06'50" | 00:35'39" |
| 5 | 09'25" | 00:45'04" |
| 6 | 08'13" | 00:53'17" |
| 7 | 08'33" | 01:01'50" |
| 8 | 10'00" | 01:11'50" |
| 9 | 08'37" | 01:20'27" |
| 10 | 07'12" | 01:27'39" |
| 11 | 09'06" | 01:36'45" |
| 12 | 12'20" | 01:49'05" |
| 13 | 10'31" | 01:59'36" |
| 14 | 09'14" | 02:08'50" |
| 15 | 10'38" | 02:19'28" |
| 16 | 06'52" | 02:26'20" |
| 17 | 07'06" | 02:33'26" |
| 18 | 10'33" | 02:43'59" |
| 19 | 08'29" | 02:52'28" |
| 20 | 08'25" | 03:00'53" |
| 21 | 10'34" | 03:11'27" |
| 22 | 09'21" | 03:20'48" |
| 23 | 08'02" | 03:28'50" |
| 24 | 13'06" | 03:41'56" |
| 25 | 11'30" | 03:53'26" |
| 26 | 11'55" | 04:05'21" |
| 27 | 08'16" | 04:13'37" |
| 28 | 10'52" | 04:24'29" |
| 29 | 09'35" | 04:34'04" |
| 30 | 12'45" | 04:46'49" |
| 31 | 09'15" | 04:56'04" |
| 32 | 11'04" | 05:07'08" |
| 33 | 10'09" | 05:17'17" |
| 34 | 12'27" | 05:29'44" |
| 35 | 07'33" | 05:37'17" |
| 36 | 07'58" | 05:45'15" |
| 37 | 10'15" | 05:55'30" |
| 38 | 09'25" | 06:04'55" |
| 39 | 06'57" | 06:11'52" |
| 40 | 08'48" | 06:20'40" |
| 41 | 09'45" | 06:30'25" |
| 42 | 06'28" | 06:36'53" |
| 42.8 | 08'05" | 06:43'01" |
19941.6 km | 
0.0 km
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