6 H | 44.5 km | 08:05/km | 第68馬| 官方成績 |
| 日期 | 2020-02-07 |
| 成績 | 44.50 km |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 08:05/km |
日期: 2020-02-07 07:03 - 平均心率: 149 - 卡路里: 2496 Cal - 平均步頻: 178 - 溫度: 16°C - 濕度: 73% - PM2.5: 良好(8)
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'07") | 1000 / 1000 |
| 2 | | 06'48" | 1000 / 2000 |
| 3 | | 07'11" (+00'23") | 1000 / 3000 |
| 4 | | 07'59" (+01'11") | 1000 / 4000 |
| 5 | | 06'50" (+00'02") | 1000 / 5000 |
| 6 | | 07'04" (+00'16") | 1000 / 6000 |
| 7 | | 07'05" (+00'17") | 1000 / 7000 |
| 8 | | 08'53" (+02'05") | 1000 / 8000 |
| 9 | | 06'51" (+00'03") | 1000 / 9000 |
| 10 | | 07'03" (+00'15") | 1000 / 10000 |
| 11 | | 07'09" (+00'21") | 1000 / 11000 |
| 12 | | 08'14" (+01'26") | 1000 / 12000 |
| 13 | | 07'35" (+00'47") | 1000 / 13000 |
| 14 | | 09'04" (+02'16") | 1000 / 14000 |
| 15 | | 07'33" (+00'45") | 1000 / 15000 |
| 16 | | 07'27" (+00'39") | 1000 / 16000 |
| 17 | | 10'33" (+03'45") | 1000 / 17000 |
| 18 | | 07'09" (+00'21") | 1000 / 18000 |
| 19 | | 07'21" (+00'33") | 1000 / 19000 |
| 20 | | 10'50" (+04'02") | 1000 / 20000 |
| 21 | | 07'25" (+00'37") | 1000 / 21000 |
| 22 | | 07'00" (+00'12") | 1000 / 22000 |
| 23 | | 07'11" (+00'23") | 1000 / 23000 |
| 24 | | 08'50" (+02'02") | 1000 / 24000 |
| 25 | | 07'13" (+00'25") | 1000 / 25000 |
| 26 | | 07'00" (+00'12") | 1000 / 26000 |
| 27 | | 07'01" (+00'13") | 1000 / 27000 |
| 28 | | 09'44" (+02'56") | 1000 / 28000 |
| 29 | | 07'40" (+00'52") | 1000 / 29000 |
| 30 | | 07'31" (+00'43") | 1000 / 30000 |
| 31 | | 08'14" (+01'26") | 1000 / 31000 |
| 32 | | 08'01" (+01'13") | 1000 / 32000 |
| 33 | | 11'16" (+04'28") | 1000 / 33000 |
| 34 | | 07'24" (+00'36") | 1000 / 34000 |
| 35 | | 07'26" (+00'38") | 1000 / 35000 |
| 36 | | 09'24" (+02'36") | 1000 / 36000 |
| 37 | | 08'07" (+01'19") | 1000 / 37000 |
| 38 | | 08'42" (+01'54") | 1000 / 38000 |
| 39 | | 08'48" (+02'00") | 1000 / 39000 |
| 40 | | 08'58" (+02'10") | 1000 / 40000 |
| 41 | | 09'22" (+02'34") | 1000 / 41000 |
| 42 | | 09'08" (+02'20") | 1000 / 42000 |
| 43 | | 08'28" (+01'40") | 1000 / 43000 |
| 44 | | 10'39" (+03'51") | 1000 / 44000 |
賽前宣言: 第二次參加臺北超馬，慢慢跑，有機會上凸臺噢！
賽後評分: 大會有細心的辦，很小細節都注意到。
給 5 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
183.96 km 
Nike Free RN 2017 - 2018 累積 :
4487.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'49" | 00:13'45" |
| 3 | 07'11" | 00:20'56" |
| 4 | 07'59" | 00:28'55" |
| 5 | 06'51" | 00:35'46" |
| 6 | 07'04" | 00:42'50" |
| 7 | 07'06" | 00:49'56" |
| 8 | 08'53" | 00:58'49" |
| 9 | 06'51" | 01:05'40" |
| 10 | 07'04" | 01:12'44" |
| 11 | 07'09" | 01:19'53" |
| 12 | 08'14" | 01:28'07" |
| 13 | 07'36" | 01:35'43" |
| 14 | 09'05" | 01:44'48" |
| 15 | 07'33" | 01:52'21" |
| 16 | 07'27" | 01:59'48" |
| 17 | 10'33" | 02:10'21" |
| 18 | 07'10" | 02:17'31" |
| 19 | 07'21" | 02:24'52" |
| 20 | 10'50" | 02:35'42" |
| 21 | 07'26" | 02:43'08" |
| 22 | 07'00" | 02:50'08" |
| 23 | 07'11" | 02:57'19" |
| 24 | 08'51" | 03:06'10" |
| 25 | 07'13" | 03:13'23" |
| 26 | 07'00" | 03:20'23" |
| 27 | 07'02" | 03:27'25" |
| 28 | 09'44" | 03:37'09" |
| 29 | 07'41" | 03:44'50" |
| 30 | 07'31" | 03:52'21" |
| 31 | 08'14" | 04:00'35" |
| 32 | 08'02" | 04:08'37" |
| 33 | 11'16" | 04:19'53" |
| 34 | 07'25" | 04:27'18" |
| 35 | 07'27" | 04:34'45" |
| 36 | 09'24" | 04:44'09" |
| 37 | 08'08" | 04:52'17" |
| 38 | 08'43" | 05:01'00" |
| 39 | 08'48" | 05:09'48" |
| 40 | 08'59" | 05:18'47" |
| 41 | 09'22" | 05:28'09" |
| 42 | 09'08" | 05:37'17" |
| 43 | 08'29" | 05:45'46" |
| 44 | 10'39" | 05:56'25" |
| 44.5 | 11'54" | 06:02'21" |
19941.6 km | 
0.0 km
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