21.1 km | 01:38:07 | 04:38/km日期: 2021-05-09 05:39 - 平均心率: 160 - 卡路里: 1198 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(12)
Pace: 05'00" / 04'50" / 04'46" / 04'49" / 04'47" / 04'50" / 04'44" / 04'41" / 04'42" / 04'38" / 04'43" / 04'39" / 04'41" / 04'37" / 04'35" / 04'39" / 04'29" / 04'35" / 04'34" / 04'18" / 04'08" / 03'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'53") | 1000 / 1000 |
2 | | 04'49" (+00'42") | 1000 / 2000 |
3 | | 04'45" (+00'38") | 1000 / 3000 |
4 | | 04'49" (+00'42") | 1000 / 4000 |
5 | | 04'47" (+00'40") | 1000 / 5000 |
6 | | 04'49" (+00'42") | 1000 / 6000 |
7 | | 04'44" (+00'37") | 1000 / 7000 |
8 | | 04'40" (+00'33") | 1000 / 8000 |
9 | | 04'42" (+00'35") | 1000 / 9000 |
10 | | 04'37" (+00'30") | 1000 / 10000 |
11 | | 04'42" (+00'35") | 1000 / 11000 |
12 | | 04'38" (+00'31") | 1000 / 12000 |
13 | | 04'40" (+00'33") | 1000 / 13000 |
14 | | 04'37" (+00'30") | 1000 / 14000 |
15 | | 04'34" (+00'27") | 1000 / 15000 |
16 | | 04'39" (+00'32") | 1000 / 16000 |
17 | | 04'28" (+00'21") | 1000 / 17000 |
18 | | 04'34" (+00'27") | 1000 / 18000 |
19 | | 04'33" (+00'26") | 1000 / 19000 |
20 | | 04'18" (+00'11") | 1000 / 20000 |
21 | | 04'07" | 1000 / 21000 |
22 | | 03'29" | 108 / 21108 |
台南蔡峻宇🌱