21.3 km | 02:16:46 | 06:25/km日期: 2021-01-16 15:18 - 總爬升: 307 m - 地點: 木架山 - 平均心率: 160 - 卡路里: 1615 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 45% - PM2.5: 普通(42)
Pace: 06'05" / 05'45" / 05'51" / 05'57" / 06'20" / 06'50" / 07'32" / 06'44" / 06'21" / 07'17" / 08'36" / 07'17" / 06'26" / 06'05" / 07'05" / 06'01" / 06'13" / 06'30" / 06'29" / 06'48" / 06'15" / 05'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'21") | 1000 / 1000 |
2 | | 05'44" | 1000 / 2000 |
3 | | 05'51" (+00'07") | 1000 / 3000 |
4 | | 05'56" (+00'12") | 1000 / 4000 |
5 | | 06'19" (+00'35") | 1000 / 5000 |
6 | | 06'50" (+01'06") | 1000 / 6000 |
7 | | 07'32" (+01'48") | 1000 / 7000 |
8 | | 06'43" (+00'59") | 1000 / 8000 |
9 | | 06'21" (+00'37") | 1000 / 9000 |
10 | | 07'17" (+01'33") | 1000 / 10000 |
11 | | 06'00" (+00'16") | 1000 / 11000 |
12 | | 07'16" (+01'32") | 1000 / 12000 |
13 | | 06'26" (+00'42") | 1000 / 13000 |
14 | | 06'04" (+00'20") | 1000 / 14000 |
15 | | 06'16" (+00'32") | 1000 / 15000 |
16 | | 06'00" (+00'16") | 1000 / 16000 |
17 | | 06'12" (+00'28") | 1000 / 17000 |
18 | | 06'29" (+00'45") | 1000 / 18000 |
19 | | 06'29" (+00'45") | 1000 / 19000 |
20 | | 06'47" (+01'03") | 1000 / 20000 |
21 | | 06'14" (+00'30") | 1000 / 21000 |
22 | | 05'58" (+00'14") | 289 / 21289 |
台南蔡峻宇🌱
台南蔡峻宇🌱