21.4 km | 01:49:00 | 05:05/km日期: 2019-07-14 05:00 - 天氣: 🌞 - 平均心率: 152 - 卡路里: 1069 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(6)
Pace: 05'12" / 05'03" / 05'01" / 04'58" / 04'54" / 04'55" / 05'00" / 05'51" / 04'58" / 05'02" / 05'00" / 05'07" / 05'01" / 05'03" / 05'05" / 12'49" / 05'13" / 05'09" / 05'12" / 05'03" / 04'53" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'12" (+00'20") | 1000 / 1000 |
2 | | 05'02" (+00'10") | 1000 / 2000 |
3 | | 05'01" (+00'09") | 1000 / 3000 |
4 | | 04'58" (+00'06") | 1000 / 4000 |
5 | | 04'54" (+00'02") | 1000 / 5000 |
6 | | 04'54" (+00'02") | 1000 / 6000 |
7 | | 05'00" (+00'08") | 1000 / 7000 |
8 | | 05'09" (+00'17") | 1000 / 8000 |
9 | | 04'57" (+00'05") | 1000 / 9000 |
10 | | 05'01" (+00'09") | 1000 / 10000 |
11 | | 05'00" (+00'08") | 1000 / 11000 |
12 | | 05'06" (+00'14") | 1000 / 12000 |
13 | | 05'01" (+00'09") | 1000 / 13000 |
14 | | 05'02" (+00'10") | 1000 / 14000 |
15 | | 05'05" (+00'13") | 1000 / 15000 |
16 | | 06'05" (+01'13") | 1000 / 16000 |
17 | | 05'13" (+00'21") | 1000 / 17000 |
18 | | 05'08" (+00'16") | 1000 / 18000 |
19 | | 05'05" (+00'13") | 1000 / 19000 |
20 | | 05'09" (+00'17") | 1000 / 20000 |
21 | | 04'52" | 1000 / 21000 |
22 | | 04'36" | 421 / 21421 |
台南蔡峻宇🌱
台南蔡峻宇🌱
台南蔡峻宇🌱