20.2 km | 01:32:33 | 04:34/km日期: 2021-01-31 15:03 - 總爬升: 295 m - 平均心率: 161 - 卡路里: 958 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 52% - PM2.5: 良好(29)
Pace: 05'00" / 04'53" / 04'28" / 05'53" / 04'24" / 04'36" / 04'47" / 04'42" / 04'12" / 04'33" / 20'35" / 04'58" / 04'28" / 04'06" / 06'17" / 04'13" / 04'20" / 04'21" / 04'21" / 04'12" / 03'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'58" (+00'52") | 1000 / 1000 |
2 | | 04'53" (+00'47") | 1000 / 2000 |
3 | | 04'28" (+00'22") | 1000 / 3000 |
4 | | 05'52" (+01'46") | 1000 / 4000 |
5 | | 04'24" (+00'18") | 1000 / 5000 |
6 | | 04'35" (+00'29") | 1000 / 6000 |
7 | | 04'47" (+00'41") | 1000 / 7000 |
8 | | 04'41" (+00'35") | 1000 / 8000 |
9 | | 04'12" (+00'06") | 1000 / 9000 |
10 | | 04'32" (+00'26") | 1000 / 10000 |
11 | | 04'43" (+00'37") | 1000 / 11000 |
12 | | 04'58" (+00'52") | 1000 / 12000 |
13 | | 04'27" (+00'21") | 1000 / 13000 |
14 | | 04'06" | 1000 / 14000 |
15 | | 04'27" (+00'21") | 1000 / 15000 |
16 | | 04'13" (+00'07") | 1000 / 16000 |
17 | | 04'19" (+00'13") | 1000 / 17000 |
18 | | 04'21" (+00'15") | 1000 / 18000 |
19 | | 04'20" (+00'14") | 1000 / 19000 |
20 | | 04'12" (+00'06") | 1000 / 20000 |
21 | | 03'49" | 244 / 20244 |
台南蔡峻宇🌱
台南蔡峻宇🌱