| 全馬 | 05:28:49 | 07:47/km | 第14馬官方成績 | 日期 | 2018-02-25 | 成績 | 05:28:49 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:47/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'03" (+01'59") | 01:10'07" | | 00:34'04" | | 00:36'26" (+02'22") | 01:13'12" (+03'05") | | 00:36'46" (+02'42") | | 00:37'36" (+03'32") | 01:11'58" (+01'51") | | 00:34'22" (+00'18") | | 00:39'53" (+05'49") | 01:29'03" (+18'56") | | 00:49'10" (+15'06") | |
日期: 2018-02-25 06:19 - 平均心率: 129 - 卡路里: 2153 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 73% - PM2.5: 危險(89) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'15" (+01'32") | 1000 / 1000 | 2 | | 06'36" (+00'53") | 1000 / 2000 | 3 | | 07'02" (+01'19") | 1000 / 3000 | 4 | | 06'06" (+00'23") | 1000 / 4000 | 5 | | 09'02" (+03'19") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 | 7 | | 06'15" (+00'32") | 1000 / 7000 | 8 | | 08'17" (+02'34") | 1000 / 8000 | 9 | | 05'57" (+00'14") | 1000 / 9000 | 10 | | 07'49" (+02'06") | 1000 / 10000 | 11 | | 07'43" (+02'00") | 1000 / 11000 | 12 | | 06'43" (+01'00") | 1000 / 12000 | 13 | | 08'08" (+02'25") | 1000 / 13000 | 14 | | 07'30" (+01'47") | 1000 / 14000 | 15 | | 06'20" (+00'37") | 1000 / 15000 | 16 | | 09'46" (+04'03") | 1000 / 16000 | 17 | | 06'17" (+00'34") | 1000 / 17000 | 18 | | 06'52" (+01'09") | 1000 / 18000 | 19 | | 07'36" (+01'53") | 1000 / 19000 | 20 | | 06'13" (+00'30") | 1000 / 20000 | 21 | | 08'19" (+02'36") | 1000 / 21000 | 22 | | 08'54" (+03'11") | 1000 / 22000 | 23 | | 06'29" (+00'46") | 1000 / 23000 | 24 | | 07'14" (+01'31") | 1000 / 24000 | 25 | | 06'31" (+00'48") | 1000 / 25000 | 26 | | 07'22" (+01'39") | 1000 / 26000 | 27 | | 06'53" (+01'10") | 1000 / 27000 | 28 | | 06'01" (+00'18") | 1000 / 28000 | 29 | | 07'35" (+01'52") | 1000 / 29000 | 30 | | 06'37" (+00'54") | 1000 / 30000 | 31 | | 06'38" (+00'55") | 1000 / 31000 | 32 | | 09'09" (+03'26") | 1000 / 32000 | 33 | | 09'18" (+03'35") | 1000 / 33000 | 34 | | 07'30" (+01'47") | 1000 / 34000 | 35 | | 07'15" (+01'32") | 1000 / 35000 | 36 | | 09'29" (+03'46") | 1000 / 36000 | 37 | | 11'35" (+05'52") | 1000 / 37000 | 38 | | 12'03" (+06'20") | 1000 / 38000 | 39 | | 09'07" (+03'24") | 1000 / 39000 | 40 | | 06'53" (+01'10") | 1000 / 40000 | 41 | | 06'28" (+00'45") | 1000 / 41000 | 42 | | 07'47" (+02'04") | 1000 / 42000 | 43 | | 06'57" (+01'14") | 1000 / 43000 |
台中Kun-Cheng Wang 賽前宣言: 3:45 賽後評分: 群眾非常熱情 給 5 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 126~154 | 65~79% | 2:M馬拉松配速區 | 154~173 | 79~89% | 3:T乳酸耐力區 | 173~179 | 89~92% | 4:A無氧耐力區 | 179~190 | 92~97.5% | 5:I最大耗氧區 | 190~195 | 97.5~100% | 最大心率為195 點此去設定最大心率 |
2月累積里程 : 300.20 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'15" | 00:07'15" | 2 | 06'37" | 00:13'52" | 3 | 07'02" | 00:20'54" | 4 | 06'07" | 00:27'01" | 5 | 09'02" | 00:36'03" | 6 | 05'43" | 00:41'46" | 7 | 06'16" | 00:48'02" | 8 | 08'17" | 00:56'19" | 9 | 05'58" | 01:02'17" | 10 | 07'50" | 01:10'07" | 11 | 07'43" | 01:17'50" | 12 | 06'43" | 01:24'33" | 13 | 08'09" | 01:32'42" | 14 | 07'31" | 01:40'13" | 15 | 06'20" | 01:46'33" | 16 | 09'47" | 01:56'20" | 17 | 06'17" | 02:02'37" | 18 | 06'52" | 02:09'29" | 19 | 07'36" | 02:17'05" | 20 | 06'14" | 02:23'19" | 21 | 08'19" | 02:31'38" | 22 | 08'54" | 02:40'32" | 23 | 06'30" | 02:47'02" | 24 | 07'14" | 02:54'16" | 25 | 06'39" | 03:00'55" | 26 | 07'15" | 03:08'10" | 27 | 06'54" | 03:15'04" | 28 | 06'01" | 03:21'05" | 29 | 07'35" | 03:28'40" | 30 | 06'37" | 03:35'17" | 31 | 06'38" | 03:41'55" | 32 | 09'10" | 03:51'05" | 33 | 09'18" | 04:00'23" | 34 | 07'31" | 04:07'54" | 35 | 07'16" | 04:15'10" | 36 | 09'29" | 04:24'39" | 37 | 11'36" | 04:36'15" | 38 | 12'04" | 04:48'19" | 39 | 09'08" | 04:57'27" | 40 | 06'53" | 05:04'20" | 41 | 06'28" | 05:10'48" | 42 | 07'48" | 05:18'36" | 43 | 06'57" | 05:25'33" | 43.5 | 06'41" | 05:28'50" |
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