54.1 km | 07:04:13 | 07:50/km | 第18馬官方成績 |
日期 | 2017-01-01 |
成績 | 07:04:13 |
總名次 | 5 / - |
分組名次 | - / - |
平均速度 | 07:50/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:36'40" (+02'34") | 01:13'01" (+02'35") |
| 00:36'21" (+02'15") |
| 00:45'48" (+11'42") | 01:24'56" (+14'30") |
| 00:39'08" (+05'02") |
| 00:42'29" (+08'23") | 01:34'17" (+23'51") |
| 00:51'48" (+17'42") |
| 00:36'20" (+02'14") | 01:10'26" |
| 00:34'06" |
| 00:39'39" (+05'33") | 01:20'58" (+10'32") |
| 00:41'19" (+07'13") |
|
日期: 2017-01-01 06:29 - 總爬升: 1630 m - 地點: 枋寮 - 天氣: 晴時多雲 - 卡路里: 2970 Cal - 溫度: 18°C - 濕度: 96%
除了平路時待在後段以外
一到上坡啟動追擊模式
與兄弟們一起在陡坡追擊前方跑者
30K後進入浸水營古道
土徑是野猴子們的主場,快速的下坡衝刺應該嚇到不少人
兄弟們的禮讓讓我第一次撿到總排六
賽後評分: 很棒的橫台路線
給 5 星 1月累積里程 : 197.36 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 06'46" | 00:16'07" |
3 | 07'48" | 00:23'55" |
4 | 06'25" | 00:30'20" |
5 | 06'20" | 00:36'40" |
6 | 06'17" | 00:42'57" |
7 | 06'32" | 00:49'29" |
8 | 07'13" | 00:56'42" |
9 | 07'45" | 01:04'27" |
10 | 08'34" | 01:13'01" |
11 | 08'20" | 01:21'21" |
12 | 08'14" | 01:29'35" |
13 | 08'01" | 01:37'36" |
14 | 12'23" | 01:49'59" |
15 | 08'50" | 01:58'49" |
16 | 08'20" | 02:07'09" |
17 | 09'49" | 02:16'58" |
18 | 08'26" | 02:25'24" |
19 | 06'10" | 02:31'34" |
20 | 06'23" | 02:37'57" |
21 | 06'20" | 02:44'17" |
22 | 10'10" | 02:54'27" |
23 | 09'39" | 03:04'06" |
24 | 08'12" | 03:12'18" |
25 | 08'08" | 03:20'26" |
26 | 09'10" | 03:29'36" |
27 | 08'51" | 03:38'27" |
28 | 09'12" | 03:47'39" |
29 | 08'31" | 03:56'10" |
30 | 16'04" | 04:12'14" |
31 | 07'56" | 04:20'10" |
32 | 07'14" | 04:27'24" |
33 | 07'46" | 04:35'10" |
34 | 06'22" | 04:41'32" |
35 | 07'02" | 04:48'34" |
36 | 07'14" | 04:55'48" |
37 | 06'17" | 05:02'05" |
38 | 05'47" | 05:07'52" |
39 | 08'19" | 05:16'11" |
40 | 06'29" | 05:22'40" |
41 | 08'30" | 05:31'10" |
42 | 09'05" | 05:40'15" |
43 | 07'57" | 05:48'12" |
44 | 06'11" | 05:54'23" |
45 | 07'56" | 06:02'19" |
46 | 07'06" | 06:09'25" |
47 | 09'47" | 06:19'12" |
48 | 07'48" | 06:27'00" |
49 | 08'27" | 06:35'27" |
50 | 08'11" | 06:43'38" |
51 | 05'55" | 06:49'33" |
52 | 07'15" | 06:56'48" |
53 | 07'22" | 07:04'10" |
53.6 | 13'18" | 07:12'48" |