27.2 km | 09:53:03 | 21:48/km日期: 2019-04-14 06:54 - 總爬升: 1132 m - 卡路里: 1468 Cal - 總步數: 9904 - 平均步頻: 16 - 平均步幅: 274 cm - 溫度: 21°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 14'40" / 16'37" / 18'28" / 24'41" / 22'22" / 15'52" / 16'39" / 13'09" / 14'56" / 45'20" / 22'19" / 16'41" / 11'16" / 12'11" / 28'15" / 36'35" / 40'12" / 18'48" / 25'40" / 20'08" / 15'34" / 15'36" / 18'06" / 22'44" / 24'20" / 32'09" / 27'13" / 13'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 14'38" (+03'15") | 1001 / 1001 | 14 / 486 |
| 2 | | 16'36" (+05'13") | 1006 / 2008 | 11 / 503 |
| 3 | | 18'25" (+07'02") | 1006 / 3014 | 18 / 289 |
| 4 | | 25'04" (+13'41") | 1006 / 4021 | 8 / 466 |
| 5 | | 21'36" (+10'13") | 1005 / 5027 | 32 / 142 |
| 6 | | 15'43" (+04'20") | 1002 / 6029 | 10 / 603 |
| 7 | | 16'40" (+05'17") | 1004 / 7034 | 15 / 386 |
| 8 | | 13'03" (+01'40") | 1007 / 8042 | 3 / 2289 |
| 9 | | 15'20" (+03'57") | 1006 / 9048 | 14 / 441 |
| 10 | | 44'33" (+33'10") | 1005 / 10053 | 17 / 131 |
| 11 | | 22'18" (+10'55") | 1006 / 11060 | 10 / 426 |
| 12 | | 16'30" (+05'07") | 1003 / 12064 | 14 / 432 |
| 13 | | 11'23" | 1007 / 13071 | 12 / 709 |
| 14 | | 12'09" (+00'46") | 1006 / 14077 | 11 / 689 |
| 15 | | 28'22" (+16'59") | 1001 / 15078 | 13 / 264 |
| 16 | | 36'24" (+25'01") | 1002 / 16081 | 7 / 376 |
| 17 | | 40'03" (+28'40") | 1001 / 17082 | 20 / 123 |
| 18 | | 18'56" (+07'33") | 1008 / 18091 | 12 / 430 |
| 19 | | 25'16" (+13'53") | 1003 / 19094 | 14 / 265 |
| 20 | | 20'18" (+08'55") | 1007 / 20101 | 10 / 470 |
| 21 | | 15'18" (+03'55") | 1004 / 21105 | 23 / 272 |
| 22 | | 15'28" (+04'05") | 1001 / 22107 | 23 / 273 |
| 23 | | 18'20" (+06'57") | 1006 / 23113 | 27 / 198 |
| 24 | | 26'11" (+14'48") | 1003 / 24117 | 16 / 230 |
| 25 | | 20'25" (+09'02") | 1000 / 25118 | 15 / 310 |
| 26 | | 32'24" (+21'01") | 1000 / 26118 | 20 / 147 |
| 27 | | 28'39" (+17'16") | 774 / 26892 | 35 / 97 |
| 28 | | 16'40" (+05'17") | 411 / 27304 | 37 / 159 |
4月累積里程 : 169.68 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'40" | 00:14'40" |
| 2 | 16'37" | 00:31'17" |
| 3 | 18'28" | 00:49'45" |
| 4 | 24'41" | 01:14'26" |
| 5 | 22'22" | 01:36'48" |
| 6 | 15'52" | 01:52'40" |
| 7 | 16'39" | 02:09'19" |
| 8 | 13'09" | 02:22'28" |
| 9 | 14'56" | 02:37'24" |
| 10 | 45'20" | 03:22'44" |
| 11 | 22'19" | 03:45'03" |
| 12 | 16'41" | 04:01'44" |
| 13 | 11'16" | 04:13'00" |
| 14 | 12'11" | 04:25'11" |
| 15 | 28'15" | 04:53'26" |
| 16 | 36'35" | 05:30'01" |
| 17 | 40'12" | 06:10'13" |
| 18 | 18'48" | 06:29'01" |
| 19 | 25'40" | 06:54'41" |
| 20 | 20'08" | 07:14'49" |
| 21 | 15'34" | 07:30'23" |
| 22 | 15'36" | 07:45'59" |
| 23 | 18'06" | 08:04'05" |
| 24 | 22'44" | 08:26'49" |
| 25 | 24'20" | 08:51'09" |
| 26 | 32'09" | 09:23'18" |
| 27 | 27'13" | 09:50'31" |
| 27.2 | 13'38" | 09:53'03" |
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