|  全馬 | 05:57:53 | 08:28/km | 第7馬| 官方成績 | | 日期 | 2015-02-01 | | 成績 | 05:57:53 | | 總名次 | 2392 / 3737 | | 分組名次 | 834 / 1195 | | 平均速度 | 08:28/km |
詹盛智  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:45'39" (+12'16") | 01:38'04" (+18'12") | | 00:52'25" (+19'02") | | 00:36'46" (+03'23") | 01:22'24" (+02'32") | | 00:45'38" (+12'15") | | 00:43'40" (+10'17") | 01:19'52" | | 00:36'12" (+02'49") | | 00:47'44" (+14'21") | 01:21'07" (+01'15") | | 00:33'23" | |
日期: 2015-02-01 08:30 - 總爬升: 885 m - 地點: 雙溪馬 - 天氣: 雨 - 卡路里: 2409 Cal - 總步數: 49150 - 平均步頻: 135 - 平均步幅: 87 cm - 溫度: 14°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 10'12" (+04'52") | 1003 / 1003 | 130 / 75 | | 2 | | 07'24" (+02'04") | 997 / 2000 | 179 / 75 | | 3 | | 08'37" (+03'17") | 1006 / 3006 | 176 / 65 | | 4 | | 09'55" (+04'35") | 997 / 4003 | 146 / 68 | | 5 | | 09'28" (+04'08") | 996 / 5000 | 175 / 60 |
| 6 | | 07'51" (+02'31") | 1002 / 6002 | 154 / 82 | | 7 | | 10'06" (+04'46") | 1001 / 7004 | 132 / 74 | | 8 | | 09'26" (+04'06") | 995 / 7999 | 179 / 59 | | 9 | | 07'30" (+02'10") | 1010 / 9010 | 162 / 81 | | 10 | | 17'35" (+12'15") | 993 / 10004 | 73 / 77 | | 11 | | 05'32" (+00'12") | 997 / 11001 | 181 / 99 | | 12 | | 07'08" (+01'48") | 1002 / 12004 | 156 / 89 | | 13 | | 08'26" (+03'06") | 1000 / 13004 | 128 / 92 | | 14 | | 08'34" (+03'14") | 996 / 14000 | 138 / 84 | | 15 | | 07'03" (+01'43") | 1002 / 15003 | 166 / 84 | | 16 | | 09'33" (+04'13") | 998 / 16001 | 89 / 117 | | 17 | | 09'13" (+03'53") | 1004 / 17006 | 107 / 101 | | 18 | | 07'59" (+02'39") | 1002 / 18008 | 158 / 79 | | 19 | | 07'30" (+02'10") | 999 / 19008 | 147 / 90 | | 20 | | 11'21" (+06'01") | 995 / 20003 | 105 / 83 | | 21 | | 08'02" (+02'42") | 1004 / 21008 | 177 / 69 | | 22 | | 06'57" (+01'37") | 1004 / 22012 | 171 / 83 | | 23 | | 10'59" (+05'39") | 993 / 23006 | 97 / 93 | | 24 | | 06'04" (+00'44") | 1002 / 24009 | 166 / 99 | | 25 | | 11'40" (+06'20") | 999 / 25009 | 89 / 95 | | 26 | | 07'07" (+01'47") | 995 / 26004 | 162 / 86 | | 27 | | 05'41" (+00'21") | 1007 / 27011 | 185 / 94 | | 28 | | 09'13" (+03'53") | 987 / 27999 | 116 / 93 | | 29 | | 05'59" (+00'39") | 1007 / 29006 | 155 / 107 | | 30 | | 08'10" (+02'50") | 1001 / 30007 | 118 / 103 | | 31 | | 08'05" (+02'45") | 993 / 31001 | 93 / 132 | | 32 | | 13'20" (+08'00") | 1008 / 32009 | 95 / 78 | | 33 | | 08'08" (+02'48") | 992 / 33001 | 101 / 120 | | 34 | | 08'38" (+03'18") | 999 / 34000 | 131 / 88 | | 35 | | 09'32" (+04'12") | 1006 / 35006 | 89 / 116 | | 36 | | 06'23" (+01'03") | 997 / 36003 | 152 / 102 | | 37 | | 05'45" (+00'25") | 999 / 37003 | 168 / 103 | | 38 | | 08'45" (+03'25") | 1002 / 38005 | 142 / 80 | | 39 | | 06'56" (+01'36") | 1002 / 39007 | 130 / 110 | | 40 | | 05'34" (+00'14") | 992 / 39999 | 181 / 98 | | 41 | | 06'29" (+01'09") | 1003 / 41003 | 159 / 96 | | 42 | | 05'20" | 1004 / 42008 | 181 / 102 | | 43 | | 06'39" (+01'19") | 999 / 43008 | 167 / 89 |
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伙伴們都有完賽沒人落馬~相當完美 賽前宣言: 今年受傷跑完沒享受到
明年要健康享受 2月累積里程 : 130.60 km MW Watch 上傳 | 9 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'15" | 00:10'15" | | 2 | 07'23" | 00:17'38" | | 3 | 08'41" | 00:26'19" | | 4 | 09'54" | 00:36'13" | | 5 | 09'26" | 00:45'39" | | 6 | 07'53" | 00:53'32" | | 7 | 10'08" | 01:03'40" | | 8 | 09'24" | 01:13'04" | | 9 | 07'29" | 01:20'33" | | 10 | 17'31" | 01:38'04" | | 11 | 05'36" | 01:43'40" | | 12 | 07'06" | 01:50'46" | | 13 | 08'25" | 01:59'11" | | 14 | 08'35" | 02:07'46" | | 15 | 07'04" | 02:14'50" | | 16 | 09'33" | 02:24'23" | | 17 | 09'18" | 02:33'41" | | 18 | 07'51" | 02:41'32" | | 19 | 07'35" | 02:49'07" | | 20 | 11'21" | 03:00'28" | | 21 | 07'57" | 03:08'25" | | 22 | 07'00" | 03:15'25" | | 23 | 11'03" | 03:26'28" | | 24 | 06'03" | 03:32'31" | | 25 | 11'37" | 03:44'08" | | 26 | 07'10" | 03:51'18" | | 27 | 05'40" | 03:56'58" | | 28 | 09'03" | 04:06'01" | | 29 | 06'08" | 04:12'09" | | 30 | 08'11" | 04:20'20" | | 31 | 08'02" | 04:28'22" | | 32 | 13'20" | 04:41'42" | | 33 | 08'11" | 04:49'53" | | 34 | 08'33" | 04:58'26" | | 35 | 09'38" | 05:08'04" | | 36 | 06'22" | 05:14'26" | | 37 | 05'50" | 05:20'16" | | 38 | 08'43" | 05:28'59" | | 39 | 06'58" | 05:35'57" | | 40 | 05'30" | 05:41'27" | | 41 | 06'32" | 05:47'59" | | 42 | 05'21" | 05:53'20" | | 43 | 06'35" | 05:59'55" | | 43.2 | 23'04" | 06:04'01" |
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