|  56.0 km | --:--:-- | --:-- | 第15馬| 官方成績 | | 日期 | 2016-01-02 | | 成績 | -- : -- | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | -- : -- |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'07" (+02'25") | 01:05'49" | | 00:31'42" | | 00:39'55" (+08'13") | 01:36'31" (+30'42") | | 00:56'36" (+24'54") | | 00:43'35" (+11'53") | 01:21'49" (+16'00") | | 00:38'14" (+06'32") | | 00:34'14" (+02'32") | 01:37'08" (+31'19") | | 01:02'54" (+31'12") | | 00:53'19" (+21'37") | 02:00'07" (+54'18") | | 01:06'48" (+35'06") | |
日期: 2016-01-02 07:04 - 總爬升: 1564 m - 卡路里: 2851 Cal - 總步數: 50532 - 平均步頻: 103 - 平均步幅: 102 cm - 溫度: 18°C - 濕度: 88% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'06" (+01'35") | 1001 / 1001 | 164 / 85 | | 2 | | 06'10" (+00'39") | 1007 / 2008 | 178 / 90 | | 3 | | 06'02" (+00'31") | 1005 / 3014 | 177 / 93 | | 4 | | 06'18" (+00'47") | 1004 / 4018 | 174 / 90 | | 5 | | 08'18" (+02'47") | 1009 / 5027 | 122 / 98 |
| 6 | | 05'53" (+00'22") | 1005 / 6033 | 180 / 94 | | 7 | | 06'22" (+00'51") | 1002 / 7035 | 176 / 88 | | 8 | | 06'53" (+01'22") | 1000 / 8036 | 157 / 92 | | 9 | | 06'48" (+01'17") | 1004 / 9040 | 154 / 95 | | 10 | | 05'31" | 1006 / 10047 | 188 / 95 | | 11 | | 07'35" (+02'04") | 1000 / 11047 | 128 / 102 | | 12 | | 08'09" (+02'38") | 1000 / 12047 | 129 / 94 | | 13 | | 10'38" (+05'07") | 1001 / 13049 | 84 / 110 | | 14 | | 06'26" (+00'55") | 1007 / 14057 | 165 / 93 | | 15 | | 06'52" (+01'21") | 1005 / 15062 | 182 / 79 | | 16 | | 12'00" (+06'29") | 1000 / 16063 | 58 / 143 | | 17 | | 07'20" (+01'49") | 1001 / 17064 | 182 / 74 | | 18 | | 07'52" (+02'21") | 1001 / 18066 | 167 / 75 | | 19 | | 07'09" (+01'38") | 1002 / 19068 | 183 / 76 | | 20 | | 22'00" (+16'29") | 1006 / 20075 | 68 / 66 | | 21 | | 06'19" (+00'48") | 1007 / 21083 | 175 / 89 | | 22 | | 06'45" (+01'14") | 1007 / 22090 | 163 / 90 | | 23 | | 08'20" (+02'49") | 1005 / 23096 | 137 / 87 | | 24 | | 15'49" (+10'18") | 1005 / 24101 | 78 / 80 | | 25 | | 05'58" (+00'27") | 1000 / 25102 | 169 / 98 | | 26 | | 06'02" (+00'31") | 1002 / 26104 | 171 / 96 | | 27 | | 07'34" (+02'03") | 1008 / 27113 | 126 / 104 | | 28 | | 08'57" (+03'26") | 1006 / 28119 | 100 / 111 | | 29 | | 05'38" (+00'07") | 1003 / 29122 | 175 / 101 | | 30 | | 09'46" (+04'15") | 1005 / 30128 | 97 / 105 | | 31 | | 07'40" (+02'09") | 1008 / 31137 | 130 / 99 | | 32 | | 06'14" (+00'43") | 1008 / 32145 | 164 / 97 | | 33 | | 06'07" (+00'36") | 1006 / 33151 | 169 / 96 | | 34 | | 06'29" (+00'58") | 1006 / 34158 | 163 / 94 | | 35 | | 07'29" (+01'58") | 1000 / 35158 | 140 / 95 | | 36 | | 08'51" (+03'20") | 1000 / 36159 | 71 / 156 | | 37 | | 13'36" (+08'05") | 1004 / 37164 | 11 / 644 | | 38 | | 16'26" (+10'55") | 1007 / 38171 | 27 / 218 | | 39 | | 11'17" (+05'46") | 1006 / 39178 | 61 / 143 | | 40 | | 12'34" (+07'03") | 1008 / 40186 | 18 / 438 | | 41 | | 10'35" (+05'04") | 1005 / 41191 | 43 / 216 | | 42 | | 21'20" (+15'49") | 1005 / 42196 | 62 / 75 | | 43 | | 07'00" (+01'29") | 1008 / 43205 | 163 / 87 | | 44 | | 07'04" (+01'33") | 1006 / 44211 | 176 / 79 | | 45 | | 06'35" (+01'04") | 1009 / 45221 | 176 / 86 | | 46 | | 25'16" (+19'45") | 1001 / 46222 | 46 / 84 | | 47 | | 08'46" (+03'15") | 1002 / 47224 | 91 / 124 | | 48 | | 08'14" (+02'43") | 1009 / 48234 | 95 / 126 | | 49 | | 13'20" (+07'49") | 1001 / 49235 | 45 / 165 | | 50 | | 11'14" (+05'43") | 1007 / 50242 | 36 / 246 | | 51 | | 10'59" (+05'28") | 1007 / 51250 | 21 / 416 | | 52 | | 14'21" (+08'50") | 935 / 52185 | 63 / 109 |
1月累積里程 : 176.70 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'07" | 00:07'07" | | 2 | 06'14" | 00:13'21" | | 3 | 06'01" | 00:19'22" | | 4 | 06'25" | 00:25'47" | | 5 | 08'20" | 00:34'07" | | 6 | 05'57" | 00:40'04" | | 7 | 06'27" | 00:46'31" | | 8 | 06'55" | 00:53'26" | | 9 | 06'48" | 01:00'14" | | 10 | 05'35" | 01:05'49" | | 11 | 06'30" | 01:12'19" | | 12 | 09'18" | 01:21'37" | | 13 | 10'41" | 01:32'18" | | 14 | 06'27" | 01:38'45" | | 15 | 06'59" | 01:45'44" | | 16 | 12'02" | 01:57'46" | | 17 | 07'23" | 02:05'09" | | 18 | 07'52" | 02:13'01" | | 19 | 07'09" | 02:20'10" | | 20 | 22'10" | 02:42'20" | | 21 | 06'22" | 02:48'42" | | 22 | 06'52" | 02:55'34" | | 23 | 08'23" | 03:03'57" | | 24 | 15'58" | 03:19'55" | | 25 | 06'00" | 03:25'55" | | 26 | 06'04" | 03:31'59" | | 27 | 07'36" | 03:39'35" | | 28 | 08'59" | 03:48'34" | | 29 | 05'44" | 03:54'18" | | 30 | 09'51" | 04:04'09" | | 31 | 07'46" | 04:11'55" | | 32 | 06'19" | 04:18'14" | | 33 | 06'06" | 04:24'20" | | 34 | 06'35" | 04:30'55" | | 35 | 07'28" | 04:38'23" | | 36 | 08'56" | 04:47'19" | | 37 | 13'22" | 05:00'41" | | 38 | 16'41" | 05:17'22" | | 39 | 11'18" | 05:28'40" | | 40 | 12'37" | 05:41'17" | | 41 | 10'56" | 05:52'13" | | 42 | 21'32" | 06:13'45" | | 43 | 07'00" | 06:20'45" | | 44 | 07'15" | 06:28'00" | | 45 | 06'36" | 06:34'36" | | 46 | 25'20" | 06:59'56" | | 47 | 08'42" | 07:08'38" | | 48 | 08'10" | 07:16'48" | | 49 | 13'38" | 07:30'26" | | 50 | 10'58" | 07:41'24" | | 51 | 11'07" | 07:52'31" | | 51.9 | 15'03" | 08:06'36" |
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22484.6 km
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