16.0 km | 02:25:20 | 09:04/km日期: 2021-08-08 08:04 - 平均心率: 154 - 卡路里: 922 Cal - 總步數: 21158 - 平均步頻: 145 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'39" / 06'56" / 17'10" / 08'12" / 07'56" / 06'39" / 06'09" / 05'53" / 06'08" / 06'06" / 06'23" / 07'44" / 08'07" / 12'45" / 16'13" / 12'07" / 234'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+00'38") | 1000 / 1000 | 170 / 87 |
| 2 | | 06'59" (+00'56") | 1000 / 2000 | 163 / 87 |
| 3 | | 17'10" (+11'07") | 1001 / 3002 | 106 / 54 |
| 4 | | 08'43" (+02'40") | 1000 / 4002 | 149 / 76 |
| 5 | | 07'45" (+01'42") | 1001 / 5003 | 163 / 79 |
| 6 | | 06'43" (+00'40") | 1002 / 6005 | 175 / 84 |
| 7 | | 06'17" (+00'14") | 1001 / 7007 | 184 / 86 |
| 8 | | 06'03" | 1000 / 8007 | 180 / 91 |
| 9 | | 06'14" (+00'11") | 1002 / 9010 | 180 / 89 |
| 10 | | 06'20" (+00'17") | 1001 / 10012 | 179 / 87 |
| 11 | | 06'51" (+00'48") | 1000 / 11012 | 175 / 82 |
| 12 | | 07'40" (+01'37") | 1000 / 12013 | 171 / 75 |
| 13 | | 08'47" (+02'44") | 1000 / 13013 | 160 / 70 |
| 14 | | 17'18" (+11'15") | 1000 / 14014 | 100 / 57 |
| 15 | | 13'31" (+07'28") | 1000 / 15015 | 118 / 62 |
| 16 | | 10'57" (+04'54") | 1000 / 16015 | 132 / 68 |
| 17 | | 08:53'20" (+47'17") | 2 / 16017 | 26 / 7 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
8月累積里程 : 47.26 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'56" | 00:13'35" |
| 3 | 17'10" | 00:30'45" |
| 4 | 08'12" | 00:38'57" |
| 5 | 07'56" | 00:46'53" |
| 6 | 06'39" | 00:53'32" |
| 7 | 06'09" | 00:59'41" |
| 8 | 05'53" | 01:05'34" |
| 9 | 06'08" | 01:11'42" |
| 10 | 06'06" | 01:17'48" |
| 11 | 06'23" | 01:24'11" |
| 12 | 07'44" | 01:31'55" |
| 13 | 08'07" | 01:40'02" |
| 14 | 12'45" | 01:52'47" |
| 15 | 16'13" | 02:09'00" |
| 16 | 12'07" | 02:21'07" |
| 16.0 | 231'41" | 02:25'20" |
17574.1 km | 
22484.6 km
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