14.0 km | 01:51:49 | 08:00/km日期: 2015-02-25 04:45 - 卡路里: 754 Cal - 溫度: 19°C - 濕度: 79%
Pace: 08'15" / 08'09" / 08'19" / 08'21" / 08'09" / 07'56" / 07'57" / 08'02" / 08'01" / 07'55" / 07'54" / 08'03" / 07'48" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'13" (+00'25") | 992 / 992 |
| 2 | | 08'09" (+00'21") | 1000 / 1993 |
| 3 | | 08'15" (+00'27") | 1006 / 2999 |
| 4 | | 08'23" (+00'35") | 1002 / 4002 |
| 5 | | 08'08" (+00'20") | 1000 / 5002 |
| 6 | | 07'56" (+00'08") | 999 / 6002 |
| 7 | | 07'55" (+00'07") | 994 / 6997 |
| 8 | | 08'04" (+00'16") | 1011 / 8009 |
| 9 | | 08'00" (+00'12") | 1001 / 9010 |
| 10 | | 07'53" (+00'05") | 995 / 10006 |
| 11 | | 07'56" (+00'08") | 1004 / 11010 |
| 12 | | 08'00" (+00'12") | 996 / 12007 |
| 13 | | 07'48" | 1006 / 13013 |
| 14 | | 07'15" | 954 / 13968 |
2月累積里程 :
346.10 km 
asics GEL-EXCEL33 3 累積 :
1669.0 kmVoice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 08'09" | 00:16'24" |
| 3 | 08'19" | 00:24'43" |
| 4 | 08'21" | 00:33'04" |
| 5 | 08'09" | 00:41'13" |
| 6 | 07'56" | 00:49'09" |
| 7 | 07'57" | 00:57'06" |
| 8 | 08'02" | 01:05'08" |
| 9 | 08'01" | 01:13'09" |
| 10 | 07'55" | 01:21'04" |
| 11 | 07'54" | 01:28'58" |
| 12 | 08'03" | 01:37'01" |
| 13 | 07'48" | 01:44'49" |
| 14.0 | 07'13" | 01:51'49" |
40673.8 km | 
1848.9 km
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