26.1 km | 02:34:27 | 05:55/km日期: 2020-05-14 03:28 - 總爬升: 214 m - 平均心率: 169 - 卡路里: 1360 Cal - 總步數: 27092 - 平均步頻: 175 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 72%
Pace: 06'24" / 06'14" / 06'05" / 06'06" / 05'56" / 05'50" / 05'47" / 05'36" / 05'47" / 05'42" / 05'48" / 05'50" / 05'48" / 05'46" / 05'54" / 05'53" / 06'05" / 05'50" / 05'36" / 05'37" / 05'33" / 05'45" / 05'37" / 05'39" / 05'47" / 05'51" / 44'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'50") | 1002 / 1002 | 176 / 87 |
| 2 | | 06'16" (+00'40") | 1002 / 2005 | 177 / 89 |
| 3 | | 06'09" (+00'33") | 1002 / 3007 | 175 / 92 |
| 4 | | 06'09" (+00'33") | 1001 / 4009 | 174 / 92 |
| 5 | | 05'56" (+00'20") | 1001 / 5011 | 174 / 96 |
| 6 | | 05'55" (+00'19") | 1001 / 6012 | 174 / 96 |
| 7 | | 05'51" (+00'15") | 1002 / 7014 | 174 / 97 |
| 8 | | 05'52" (+00'16") | 1003 / 8017 | 174 / 97 |
| 9 | | 05'52" (+00'16") | 1000 / 9018 | 176 / 96 |
| 10 | | 05'47" (+00'11") | 1000 / 10018 | 175 / 98 |
| 11 | | 05'51" (+00'15") | 1000 / 11019 | 175 / 97 |
| 12 | | 05'54" (+00'18") | 1000 / 12020 | 175 / 96 |
| 13 | | 05'54" (+00'18") | 1000 / 13020 | 176 / 96 |
| 14 | | 05'49" (+00'13") | 1000 / 14021 | 174 / 98 |
| 15 | | 05'58" (+00'22") | 1001 / 15022 | 174 / 96 |
| 16 | | 06'01" (+00'25") | 1001 / 16023 | 172 / 96 |
| 17 | | 06'09" (+00'33") | 1001 / 17025 | 174 / 93 |
| 18 | | 05'48" (+00'12") | 1002 / 18027 | 172 / 99 |
| 19 | | 05'49" (+00'13") | 1001 / 19029 | 177 / 96 |
| 20 | | 05'36" | 1000 / 20029 | 178 / 99 |
| 21 | | 05'37" (+00'01") | 1002 / 21032 | 178 / 99 |
| 22 | | 05'45" (+00'09") | 1002 / 22034 | 178 / 97 |
| 23 | | 05'44" (+00'08") | 1002 / 23036 | 175 / 99 |
| 24 | | 05'44" (+00'08") | 1000 / 24037 | 174 / 99 |
| 25 | | 05'50" (+00'14") | 1002 / 25039 | 173 / 98 |
| 26 | | 06'05" (+00'29") | 1001 / 26040 | 173 / 94 |
| 27 | | 11'20" (+05'44") | 14 / 26055 | 156 / 56 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
626.06 km 
ASICS NIMBUS 20 (2E ) 黑 累積 :
1073.1 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'14" | 00:12'38" |
| 3 | 06'05" | 00:18'43" |
| 4 | 06'06" | 00:24'49" |
| 5 | 05'56" | 00:30'45" |
| 6 | 05'50" | 00:36'35" |
| 7 | 05'47" | 00:42'22" |
| 8 | 05'36" | 00:47'58" |
| 9 | 05'47" | 00:53'45" |
| 10 | 05'42" | 00:59'27" |
| 11 | 05'48" | 01:05'15" |
| 12 | 05'50" | 01:11'05" |
| 13 | 05'48" | 01:16'53" |
| 14 | 05'46" | 01:22'39" |
| 15 | 05'54" | 01:28'33" |
| 16 | 05'53" | 01:34'26" |
| 17 | 06'05" | 01:40'31" |
| 18 | 05'50" | 01:46'21" |
| 19 | 05'36" | 01:51'57" |
| 20 | 05'37" | 01:57'34" |
| 21 | 05'33" | 02:03'07" |
| 22 | 05'45" | 02:08'52" |
| 23 | 05'37" | 02:14'29" |
| 24 | 05'39" | 02:20'08" |
| 25 | 05'47" | 02:25'55" |
| 26 | 05'51" | 02:31'46" |
| 26.1 | 47'04" | 02:34'27" |
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