22.7 km | 02:20:44 | 06:11/km日期: 2020-09-22 03:40 - 總爬升: 849 m - 卡路里: 1227 Cal - 總步數: 24742 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'28" / 06'18" / 06'27" / 06'22" / 06'18" / 06'22" / 06'22" / 05'59" / 05'54" / 05'58" / 05'58" / 06'05" / 06'04" / 06'05" / 06'10" / 06'15" / 06'12" / 06'11" / 06'16" / 06'09" / 06'19" / 05'48" / 06'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'35") | 1006 / 1006 | 176 / 87 |
2 | | 06'15" (+00'24") | 1007 / 2014 | 178 / 89 |
3 | | 06'26" (+00'35") | 1001 / 3015 | 177 / 87 |
4 | | 06'19" (+00'28") | 1005 / 4021 | 176 / 89 |
5 | | 06'17" (+00'26") | 1000 / 5021 | 176 / 90 |
6 | | 06'21" (+00'30") | 1000 / 6021 | 177 / 88 |
7 | | 06'21" (+00'30") | 1002 / 7024 | 176 / 89 |
8 | | 06'04" (+00'13") | 1009 / 8033 | 175 / 93 |
9 | | 05'53" (+00'02") | 1007 / 9041 | 176 / 95 |
10 | | 05'56" (+00'05") | 1000 / 10041 | 177 / 94 |
11 | | 05'56" (+00'05") | 1007 / 11049 | 176 / 95 |
12 | | 06'05" (+00'14") | 1007 / 12057 | 175 / 93 |
13 | | 06'01" (+00'10") | 1005 / 13062 | 174 / 95 |
14 | | 06'01" (+00'10") | 1001 / 14064 | 173 / 95 |
15 | | 06'11" (+00'20") | 1007 / 15071 | 172 / 93 |
16 | | 06'09" (+00'18") | 1003 / 16075 | 174 / 93 |
17 | | 06'11" (+00'20") | 1005 / 17081 | 174 / 92 |
18 | | 06'11" (+00'20") | 1009 / 18090 | 174 / 92 |
19 | | 06'10" (+00'19") | 1006 / 19097 | 175 / 92 |
20 | | 06'07" (+00'16") | 1000 / 20097 | 175 / 93 |
21 | | 06'16" (+00'25") | 1000 / 21098 | 175 / 90 |
22 | | 05'51" | 1000 / 22098 | 175 / 97 |
23 | | 06'11" (+00'20") | 728 / 22826 | 174 / 92 |
9月累積里程 : 533.54 km
MW Watch 上傳(省電模式) | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'18" | 00:12'46" |
3 | 06'27" | 00:19'13" |
4 | 06'22" | 00:25'35" |
5 | 06'18" | 00:31'53" |
6 | 06'22" | 00:38'15" |
7 | 06'22" | 00:44'37" |
8 | 05'59" | 00:50'36" |
9 | 05'54" | 00:56'30" |
10 | 05'58" | 01:02'28" |
11 | 05'58" | 01:08'26" |
12 | 06'05" | 01:14'31" |
13 | 06'04" | 01:20'35" |
14 | 06'05" | 01:26'40" |
15 | 06'10" | 01:32'50" |
16 | 06'15" | 01:39'05" |
17 | 06'12" | 01:45'17" |
18 | 06'11" | 01:51'28" |
19 | 06'16" | 01:57'44" |
20 | 06'09" | 02:03'53" |
21 | 06'19" | 02:10'12" |
22 | 05'48" | 02:16'00" |
22.7 | 06'29" | 02:20'44" |