22.0 km | 02:21:34 | 06:25/km日期: 2018-01-18 03:56 - 總爬升: 360 m - 平均心率: 131 - 卡路里: 1189 Cal - 總步數: 25240 - 平均步頻: 178 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 95% - PM2.5: 良好(3)
Pace: 06'48" / 06'42" / 06'42" / 06'44" / 06'42" / 06'37" / 06'41" / 06'33" / 06'16" / 06'04" / 06'07" / 06'23" / 06'14" / 06'08" / 06'14" / 06'18" / 06'11" / 06'11" / 06'16" / 06'12" / 06'22" / 06'39" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+00'43") | 1001 / 1001 | 178 / 82 |
| 2 | | 06'41" (+00'36") | 1001 / 2002 | 182 / 81 |
| 3 | | 06'41" (+00'36") | 1001 / 3004 | 180 / 82 |
| 4 | | 06'42" (+00'37") | 1004 / 4008 | 181 / 82 |
| 5 | | 06'41" (+00'36") | 1001 / 5010 | 180 / 82 |
| 6 | | 06'36" (+00'31") | 1001 / 6011 | 179 / 84 |
| 7 | | 06'46" (+00'41") | 1006 / 7017 | 179 / 82 |
| 8 | | 06'30" (+00'25") | 1002 / 8020 | 180 / 85 |
| 9 | | 06'15" (+00'10") | 1004 / 9024 | 180 / 88 |
| 10 | | 06'05" | 1000 / 10025 | 180 / 90 |
| 11 | | 06'06" (+00'01") | 1008 / 11033 | 180 / 90 |
| 12 | | 06'18" (+00'13") | 1006 / 12039 | 180 / 87 |
| 13 | | 06'13" (+00'08") | 1001 / 13041 | 179 / 89 |
| 14 | | 06'06" (+00'01") | 1008 / 14049 | 179 / 91 |
| 15 | | 06'13" (+00'08") | 1002 / 15052 | 179 / 89 |
| 16 | | 06'17" (+00'12") | 1005 / 16057 | 176 / 89 |
| 17 | | 06'09" (+00'04") | 1001 / 17058 | 175 / 92 |
| 18 | | 06'10" (+00'05") | 1008 / 18067 | 174 / 92 |
| 19 | | 06'11" (+00'06") | 1001 / 19069 | 173 / 93 |
| 20 | | 06'11" (+00'06") | 1003 / 20072 | 173 / 93 |
| 21 | | 06'22" (+00'17") | 1002 / 21075 | 172 / 90 |
| 22 | | 06'41" (+00'36") | 1003 / 22079 | 172 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
356.28 km 
ASICS CUMULUS 17 G-TX 累積 :
1498.0 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 06'42" | 00:13'30" |
| 3 | 06'42" | 00:20'12" |
| 4 | 06'44" | 00:26'56" |
| 5 | 06'42" | 00:33'38" |
| 6 | 06'37" | 00:40'15" |
| 7 | 06'41" | 00:46'56" |
| 8 | 06'33" | 00:53'29" |
| 9 | 06'16" | 00:59'45" |
| 10 | 06'04" | 01:05'49" |
| 11 | 06'07" | 01:11'56" |
| 12 | 06'23" | 01:18'19" |
| 13 | 06'14" | 01:24'33" |
| 14 | 06'08" | 01:30'41" |
| 15 | 06'14" | 01:36'55" |
| 16 | 06'18" | 01:43'13" |
| 17 | 06'11" | 01:49'24" |
| 18 | 06'11" | 01:55'35" |
| 19 | 06'16" | 02:01'51" |
| 20 | 06'12" | 02:08'03" |
| 21 | 06'22" | 02:14'25" |
| 22 | 06'39" | 02:21'04" |
| 22.0 | 16'36" | 02:21'34" |
40673.8 km | 
1848.9 km
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