27.1 km | 02:52:39 | 06:22/km日期: 2021-05-16 04:03 - 總爬升: 191 m - 平均心率: 155 - 卡路里: 1413 Cal - 總步數: 29676 - 平均步頻: 171 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'56" / 06'28" / 06'35" / 06'28" / 06'13" / 06'23" / 06'04" / 05'53" / 06'01" / 06'08" / 06'05" / 06'13" / 06'08" / 06'08" / 06'09" / 06'12" / 06'24" / 06'22" / 06'21" / 06'32" / 06'28" / 06'35" / 06'25" / 06'29" / 06'26" / 06'34" / 06'43" / 18'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'56") | 1001 / 1001 | 170 / 84 |
| 2 | | 06'31" (+00'31") | 1001 / 2003 | 173 / 88 |
| 3 | | 06'33" (+00'33") | 1001 / 3004 | 172 / 88 |
| 4 | | 06'29" (+00'29") | 1001 / 4005 | 172 / 89 |
| 5 | | 06'12" (+00'12") | 1002 / 5007 | 172 / 93 |
| 6 | | 06'22" (+00'22") | 1000 / 6007 | 173 / 90 |
| 7 | | 06'10" (+00'10") | 1001 / 7008 | 171 / 94 |
| 8 | | 06'00" | 1000 / 8009 | 173 / 96 |
| 9 | | 06'03" (+00'03") | 1001 / 9010 | 175 / 94 |
| 10 | | 06'08" (+00'08") | 1002 / 10012 | 174 / 93 |
| 11 | | 06'08" (+00'08") | 1001 / 11014 | 173 / 93 |
| 12 | | 06'13" (+00'13") | 1001 / 12016 | 173 / 92 |
| 13 | | 06'08" (+00'08") | 1001 / 13018 | 172 / 94 |
| 14 | | 06'11" (+00'11") | 1000 / 14018 | 172 / 93 |
| 15 | | 06'07" (+00'07") | 1002 / 15020 | 171 / 95 |
| 16 | | 06'15" (+00'15") | 1000 / 16021 | 172 / 92 |
| 17 | | 06'25" (+00'25") | 1002 / 17023 | 172 / 90 |
| 18 | | 06'21" (+00'21") | 1000 / 18023 | 173 / 90 |
| 19 | | 06'27" (+00'27") | 1001 / 19025 | 171 / 90 |
| 20 | | 06'26" (+00'26") | 1001 / 20026 | 171 / 90 |
| 21 | | 06'34" (+00'34") | 1001 / 21028 | 171 / 88 |
| 22 | | 06'28" (+00'28") | 1002 / 22031 | 170 / 90 |
| 23 | | 06'29" (+00'29") | 1001 / 23032 | 168 / 91 |
| 24 | | 06'29" (+00'29") | 1001 / 24033 | 169 / 91 |
| 25 | | 06'26" (+00'26") | 1000 / 25034 | 169 / 91 |
| 26 | | 06'41" (+00'41") | 1000 / 26035 | 168 / 88 |
| 27 | | 06'47" (+00'47") | 1000 / 27035 | 170 / 86 |
| 28 | | 06'15" (+00'15") | 34 / 27070 | 166 / 96 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
455.07 km 
ASICS GEL-CUMULUS 16 累積 :
2483.9 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'28" | 00:13'24" |
| 3 | 06'35" | 00:19'59" |
| 4 | 06'28" | 00:26'27" |
| 5 | 06'13" | 00:32'40" |
| 6 | 06'23" | 00:39'03" |
| 7 | 06'04" | 00:45'07" |
| 8 | 05'53" | 00:51'00" |
| 9 | 06'01" | 00:57'01" |
| 10 | 06'08" | 01:03'09" |
| 11 | 06'05" | 01:09'14" |
| 12 | 06'13" | 01:15'27" |
| 13 | 06'08" | 01:21'35" |
| 14 | 06'08" | 01:27'43" |
| 15 | 06'09" | 01:33'52" |
| 16 | 06'12" | 01:40'04" |
| 17 | 06'24" | 01:46'28" |
| 18 | 06'22" | 01:52'50" |
| 19 | 06'21" | 01:59'11" |
| 20 | 06'32" | 02:05'43" |
| 21 | 06'28" | 02:12'11" |
| 22 | 06'35" | 02:18'46" |
| 23 | 06'25" | 02:25'11" |
| 24 | 06'29" | 02:31'40" |
| 25 | 06'26" | 02:38'06" |
| 26 | 06'34" | 02:44'40" |
| 27 | 06'43" | 02:51'23" |
| 27.1 | 17'47" | 02:52'39" |
40673.8 km | 
1848.9 km
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