16.6 km | 01:51:39 | 06:44/km日期: 2021-04-06 04:04 - 平均心率: 167 - 卡路里: 863 Cal - 總步數: 18948 - 平均步頻: 169 - 平均步幅: 87 cm - 溫度: 18°C - 濕度: 63% - PM2.5: 良好(17)
Pace: 06'52" / 06'44" / 06'56" / 07'04" / 06'53" / 06'58" / 07'01" / 06'50" / 06'37" / 06'50" / 06'43" / 06'30" / 06'30" / 06'25" / 06'26" / 06'21" / 07'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'54" (+00'36") | 1001 / 1001 | 169 / 85 |
| 2 | | 06'46" (+00'28") | 1002 / 2003 | 172 / 85 |
| 3 | | 06'56" (+00'38") | 1000 / 3003 | 170 / 84 |
| 4 | | 07'05" (+00'47") | 1002 / 4005 | 170 / 82 |
| 5 | | 06'52" (+00'34") | 1001 / 5007 | 170 / 85 |
| 6 | | 06'55" (+00'37") | 1001 / 6009 | 170 / 84 |
| 7 | | 07'05" (+00'47") | 1001 / 7010 | 167 / 84 |
| 8 | | 06'50" (+00'32") | 1000 / 8011 | 168 / 86 |
| 9 | | 06'39" (+00'21") | 1004 / 9016 | 168 / 89 |
| 10 | | 06'46" (+00'28") | 1000 / 10016 | 169 / 87 |
| 11 | | 06'51" (+00'33") | 1000 / 11016 | 169 / 85 |
| 12 | | 06'30" (+00'12") | 1000 / 12017 | 170 / 90 |
| 13 | | 06'31" (+00'13") | 1000 / 13018 | 169 / 90 |
| 14 | | 06'26" (+00'08") | 1002 / 14020 | 168 / 92 |
| 15 | | 06'25" (+00'07") | 1000 / 15020 | 170 / 91 |
| 16 | | 06'18" | 1002 / 16023 | 169 / 93 |
| 17 | | 06'47" (+00'29") | 525 / 16548 | 168 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
304.29 km 
ASICS NIMBUS 18橘 累積 :
1222.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'44" | 00:13'36" |
| 3 | 06'56" | 00:20'32" |
| 4 | 07'04" | 00:27'36" |
| 5 | 06'53" | 00:34'29" |
| 6 | 06'58" | 00:41'27" |
| 7 | 07'01" | 00:48'28" |
| 8 | 06'50" | 00:55'18" |
| 9 | 06'37" | 01:01'55" |
| 10 | 06'50" | 01:08'45" |
| 11 | 06'43" | 01:15'28" |
| 12 | 06'30" | 01:21'58" |
| 13 | 06'30" | 01:28'28" |
| 14 | 06'25" | 01:34'53" |
| 15 | 06'26" | 01:41'19" |
| 16 | 06'21" | 01:47'40" |
| 16.5 | 07'15" | 01:51'39" |
40673.8 km | 
1848.9 km
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