13.3 km | 01:21:36 | 06:08/km日期: 2021-03-26 04:50 - 平均心率: 164 - 卡路里: 694 Cal - 總步數: 13934 - 平均步頻: 170 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 06'26" / 06'08" / 06'09" / 06'25" / 06'13" / 06'04" / 06'06" / 05'57" / 05'57" / 05'55" / 05'51" / 06'03" / 06'14" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'27" (+00'37") | 1000 / 1000 | 171 / 90 |
| 2 | | 06'08" (+00'18") | 1000 / 2001 | 173 / 94 |
| 3 | | 06'08" (+00'18") | 1002 / 3003 | 172 / 94 |
| 4 | | 06'26" (+00'36") | 1000 / 4004 | 170 / 91 |
| 5 | | 06'12" (+00'22") | 1000 / 5004 | 170 / 94 |
| 6 | | 06'06" (+00'16") | 1002 / 6007 | 170 / 96 |
| 7 | | 06'05" (+00'15") | 1000 / 7008 | 170 / 96 |
| 8 | | 05'57" (+00'07") | 1000 / 8009 | 170 / 98 |
| 9 | | 06'00" (+00'10") | 1002 / 9011 | 169 / 98 |
| 10 | | 05'53" (+00'03") | 1000 / 10012 | 169 / 99 |
| 11 | | 05'50" | 1001 / 11013 | 169 / 100 |
| 12 | | 06'02" (+00'12") | 1002 / 12016 | 170 / 97 |
| 13 | | 06'16" (+00'26") | 1000 / 13016 | 169 / 93 |
| 14 | | 06'37" (+00'47") | 286 / 13302 | 170 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
3月累積里程 :
338.10 km 
ASICS GEL-NIMBUS 15 累積 :
2681.8 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'08" | 00:12'34" |
| 3 | 06'09" | 00:18'43" |
| 4 | 06'25" | 00:25'08" |
| 5 | 06'13" | 00:31'21" |
| 6 | 06'04" | 00:37'25" |
| 7 | 06'06" | 00:43'31" |
| 8 | 05'57" | 00:49'28" |
| 9 | 05'57" | 00:55'25" |
| 10 | 05'55" | 01:01'20" |
| 11 | 05'51" | 01:07'11" |
| 12 | 06'03" | 01:13'14" |
| 13 | 06'14" | 01:19'28" |
| 13.3 | 07'01" | 01:21'36" |
40673.8 km | 
1848.9 km
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