25.4 km | 02:46:44 | 06:34/km日期: 2020-09-20 03:48 - 總爬升: 1100 m - 卡路里: 1368 Cal - 總步數: 28384 - 平均步頻: 170 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'38" / 06'37" / 06'53" / 07'00" / 06'38" / 06'53" / 06'45" / 06'13" / 06'25" / 06'23" / 06'31" / 06'52" / 06'35" / 06'40" / 06'39" / 06'48" / 06'47" / 06'44" / 06'20" / 06'30" / 06'23" / 06'11" / 06'20" / 06'15" / 06'10" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+00'32") | 1006 / 1006 | 170 / 88 |
| 2 | | 06'35" (+00'31") | 1003 / 2009 | 173 / 87 |
| 3 | | 06'52" (+00'48") | 1001 / 3010 | 172 / 84 |
| 4 | | 06'57" (+00'53") | 1006 / 4017 | 171 / 83 |
| 5 | | 06'40" (+00'36") | 1006 / 5023 | 171 / 87 |
| 6 | | 06'46" (+00'42") | 1004 / 6027 | 171 / 86 |
| 7 | | 06'51" (+00'47") | 1003 / 7031 | 169 / 85 |
| 8 | | 06'18" (+00'14") | 1000 / 8032 | 170 / 92 |
| 9 | | 06'21" (+00'17") | 1003 / 9036 | 171 / 91 |
| 10 | | 06'22" (+00'18") | 1002 / 10038 | 171 / 91 |
| 11 | | 06'33" (+00'29") | 1001 / 11040 | 169 / 89 |
| 12 | | 06'51" (+00'47") | 1000 / 12040 | 168 / 86 |
| 13 | | 06'31" (+00'27") | 1002 / 13043 | 168 / 90 |
| 14 | | 06'43" (+00'39") | 1009 / 14052 | 167 / 88 |
| 15 | | 06'39" (+00'35") | 1006 / 15058 | 168 / 88 |
| 16 | | 06'45" (+00'41") | 1002 / 16061 | 168 / 87 |
| 17 | | 06'48" (+00'44") | 1006 / 17068 | 167 / 87 |
| 18 | | 06'34" (+00'30") | 1004 / 18072 | 169 / 89 |
| 19 | | 06'24" (+00'20") | 1012 / 19084 | 170 / 91 |
| 20 | | 06'23" (+00'19") | 1008 / 20093 | 170 / 91 |
| 21 | | 06'28" (+00'24") | 1002 / 21095 | 170 / 90 |
| 22 | | 06'11" (+00'07") | 1003 / 22099 | 170 / 94 |
| 23 | | 06'17" (+00'13") | 1005 / 23104 | 168 / 93 |
| 24 | | 06'12" (+00'08") | 1006 / 24111 | 169 / 95 |
| 25 | | 06'04" | 1004 / 25116 | 170 / 96 |
| 26 | | 05'55" | 349 / 25465 | 169 / 99 |
9月累積里程 :
533.54 km 
ASICS NIMBUS 20 (2E ) 黑 累積 :
1073.1 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'37" | 00:13'15" |
| 3 | 06'53" | 00:20'08" |
| 4 | 07'00" | 00:27'08" |
| 5 | 06'38" | 00:33'46" |
| 6 | 06'53" | 00:40'39" |
| 7 | 06'45" | 00:47'24" |
| 8 | 06'13" | 00:53'37" |
| 9 | 06'25" | 01:00'02" |
| 10 | 06'23" | 01:06'25" |
| 11 | 06'31" | 01:12'56" |
| 12 | 06'52" | 01:19'48" |
| 13 | 06'35" | 01:26'23" |
| 14 | 06'40" | 01:33'03" |
| 15 | 06'39" | 01:39'42" |
| 16 | 06'48" | 01:46'30" |
| 17 | 06'47" | 01:53'17" |
| 18 | 06'44" | 02:00'01" |
| 19 | 06'20" | 02:06'21" |
| 20 | 06'30" | 02:12'51" |
| 21 | 06'23" | 02:19'14" |
| 22 | 06'11" | 02:25'25" |
| 23 | 06'20" | 02:31'45" |
| 24 | 06'15" | 02:38'00" |
| 25 | 06'10" | 02:44'10" |
| 25.3 | 07'21" | 02:46'44" |
40673.8 km | 
1848.9 km
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