21.7 km | 02:16:45 | 06:18/km日期: 2020-09-14 03:40 - 總爬升: 671 m - 卡路里: 1170 Cal - 總步數: 23752 - 平均步頻: 173 - 平均步幅: 91 cm - 溫度: 26°C - 濕度: 85%
Pace: 06'35" / 06'25" / 06'30" / 06'27" / 06'22" / 06'31" / 06'17" / 06'10" / 06'07" / 06'11" / 06'05" / 06'14" / 06'55" / 05'56" / 06'03" / 06'06" / 06'13" / 06'18" / 06'25" / 06'11" / 06'03" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+00'47") | 1001 / 1001 | 175 / 85 |
| 2 | | 06'25" (+00'30") | 1004 / 2005 | 176 / 88 |
| 3 | | 06'28" (+00'33") | 1001 / 3007 | 175 / 88 |
| 4 | | 06'26" (+00'31") | 1002 / 4009 | 175 / 88 |
| 5 | | 06'24" (+00'29") | 1007 / 5017 | 175 / 89 |
| 6 | | 06'22" (+00'27") | 1002 / 6020 | 174 / 89 |
| 7 | | 06'21" (+00'26") | 1010 / 7030 | 174 / 90 |
| 8 | | 06'10" (+00'15") | 1007 / 8038 | 175 / 92 |
| 9 | | 06'04" (+00'09") | 1003 / 9042 | 174 / 94 |
| 10 | | 06'10" (+00'15") | 1005 / 10048 | 173 / 93 |
| 11 | | 06'08" (+00'13") | 1006 / 11054 | 173 / 93 |
| 12 | | 06'07" (+00'12") | 1005 / 12060 | 172 / 94 |
| 13 | | 06'52" (+00'57") | 1002 / 13062 | 163 / 88 |
| 14 | | 05'55" | 1007 / 14070 | 172 / 97 |
| 15 | | 05'58" (+00'03") | 1000 / 15070 | 172 / 96 |
| 16 | | 06'10" (+00'15") | 1007 / 16078 | 173 / 93 |
| 17 | | 06'12" (+00'17") | 1005 / 17083 | 175 / 91 |
| 18 | | 06'14" (+00'19") | 1001 / 18084 | 174 / 91 |
| 19 | | 06'22" (+00'27") | 1006 / 19091 | 174 / 90 |
| 20 | | 06'07" (+00'12") | 1012 / 20103 | 174 / 93 |
| 21 | | 06'00" (+00'05") | 1008 / 21111 | 173 / 96 |
| 22 | | 06'16" (+00'21") | 682 / 21793 | 172 / 92 |
9月累積里程 :
533.54 km 
ASICS GEL-NIMBUS 21 黃 累積 :
273.6 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'25" | 00:13'00" |
| 3 | 06'30" | 00:19'30" |
| 4 | 06'27" | 00:25'57" |
| 5 | 06'22" | 00:32'19" |
| 6 | 06'31" | 00:38'50" |
| 7 | 06'17" | 00:45'07" |
| 8 | 06'10" | 00:51'17" |
| 9 | 06'07" | 00:57'24" |
| 10 | 06'11" | 01:03'35" |
| 11 | 06'05" | 01:09'40" |
| 12 | 06'14" | 01:15'54" |
| 13 | 06'55" | 01:22'49" |
| 14 | 05'56" | 01:28'45" |
| 15 | 06'03" | 01:34'48" |
| 16 | 06'06" | 01:40'54" |
| 17 | 06'13" | 01:47'07" |
| 18 | 06'18" | 01:53'25" |
| 19 | 06'25" | 01:59'50" |
| 20 | 06'11" | 02:06'01" |
| 21 | 06'03" | 02:12'04" |
| 21.7 | 06'51" | 02:16'45" |
40673.8 km | 
1848.9 km
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