23.2 km | 02:25:21 | 06:15/km日期: 2020-09-18 03:32 - 總爬升: 970 m - 卡路里: 1254 Cal - 總步數: 24970 - 平均步頻: 171 - 平均步幅: 93 cm - 溫度: 27°C - 濕度: 78%
Pace: 06'22" / 06'01" / 06'12" / 06'11" / 06'07" / 06'18" / 06'14" / 06'00" / 06'01" / 06'07" / 06'10" / 06'12" / 06'13" / 06'22" / 06'22" / 06'19" / 06'11" / 06'32" / 06'25" / 06'14" / 06'17" / 06'22" / 06'08" / 08'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'28" (+00'28") | 1001 / 1001 | 170 / 90 |
| 2 | | 06'00" | 1006 / 2007 | 173 / 96 |
| 3 | | 06'11" (+00'11") | 1007 / 3015 | 172 / 93 |
| 4 | | 06'07" (+00'07") | 1004 / 4019 | 172 / 94 |
| 5 | | 06'08" (+00'08") | 1008 / 5027 | 172 / 94 |
| 6 | | 06'12" (+00'12") | 1001 / 6028 | 173 / 93 |
| 7 | | 06'22" (+00'22") | 1004 / 7033 | 172 / 90 |
| 8 | | 06'02" (+00'02") | 1000 / 8033 | 173 / 95 |
| 9 | | 06'04" (+00'04") | 1004 / 9038 | 173 / 95 |
| 10 | | 06'03" (+00'03") | 1008 / 10046 | 172 / 95 |
| 11 | | 06'03" (+00'03") | 1008 / 11054 | 172 / 95 |
| 12 | | 06'10" (+00'10") | 1004 / 12059 | 171 / 94 |
| 13 | | 06'15" (+00'15") | 1004 / 13063 | 171 / 93 |
| 14 | | 06'18" (+00'18") | 1004 / 14067 | 169 / 93 |
| 15 | | 06'22" (+00'22") | 1005 / 15073 | 171 / 91 |
| 16 | | 06'18" (+00'18") | 1004 / 16078 | 170 / 92 |
| 17 | | 06'13" (+00'13") | 1001 / 17079 | 170 / 94 |
| 18 | | 06'30" (+00'30") | 1001 / 18080 | 171 / 89 |
| 19 | | 06'25" (+00'25") | 1000 / 19081 | 170 / 90 |
| 20 | | 06'12" (+00'12") | 1005 / 20086 | 171 / 93 |
| 21 | | 06'16" (+00'16") | 1008 / 21095 | 171 / 93 |
| 22 | | 06'14" (+00'14") | 1009 / 22105 | 170 / 93 |
| 23 | | 06'06" (+00'06") | 1008 / 23113 | 171 / 95 |
| 24 | | 06'15" (+00'15") | 234 / 23347 | 170 / 93 |
9月累積里程 :
533.54 km 
ASICS NIMBUS 19(2E) 累積 :
1522.8 kmMW Watch 上傳(省電模式) | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'01" | 00:12'23" |
| 3 | 06'12" | 00:18'35" |
| 4 | 06'11" | 00:24'46" |
| 5 | 06'07" | 00:30'53" |
| 6 | 06'18" | 00:37'11" |
| 7 | 06'14" | 00:43'25" |
| 8 | 06'00" | 00:49'25" |
| 9 | 06'01" | 00:55'26" |
| 10 | 06'07" | 01:01'33" |
| 11 | 06'10" | 01:07'43" |
| 12 | 06'12" | 01:13'55" |
| 13 | 06'13" | 01:20'08" |
| 14 | 06'22" | 01:26'30" |
| 15 | 06'22" | 01:32'52" |
| 16 | 06'19" | 01:39'11" |
| 17 | 06'11" | 01:45'22" |
| 18 | 06'32" | 01:51'54" |
| 19 | 06'25" | 01:58'19" |
| 20 | 06'14" | 02:04'33" |
| 21 | 06'17" | 02:10'50" |
| 22 | 06'22" | 02:17'12" |
| 23 | 06'08" | 02:23'20" |
| 23.2 | 08'36" | 02:25'21" |
40673.8 km | 
1848.9 km
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