19.3 km | 02:14:34 | 06:58/km日期: 2014-10-03 04:07 - 平均心率: 25 - 卡路里: 1641 Cal - 溫度: 26°C - 濕度: 72%
Pace: 01'47" / 08'25" / 07'46" / 07'50" / 07'47" / 07'33" / 07'29" / 07'18" / 07'22" / 07'18" / 07'13" / 07'03" / 07'00" / 07'09" / 07'02" / 06'58" / 06'54" / 06'40" / 06'42" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
517.12 km 
ASICS GEL-CONTEND 累積 :
1418.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'47" | 00:01'47" |
| 2 | 08'25" | 00:10'12" |
| 3 | 07'46" | 00:17'58" |
| 4 | 07'50" | 00:25'48" |
| 5 | 07'47" | 00:33'35" |
| 6 | 07'33" | 00:41'08" |
| 7 | 07'29" | 00:48'37" |
| 8 | 07'18" | 00:55'55" |
| 9 | 07'22" | 01:03'17" |
| 10 | 07'18" | 01:10'35" |
| 11 | 07'13" | 01:17'48" |
| 12 | 07'03" | 01:24'51" |
| 13 | 07'00" | 01:31'51" |
| 14 | 07'09" | 01:39'00" |
| 15 | 07'02" | 01:46'02" |
| 16 | 06'58" | 01:53'00" |
| 17 | 06'54" | 01:59'54" |
| 18 | 06'40" | 02:06'34" |
| 19 | 06'42" | 02:13'16" |
| 19.3 | 04'46" | 02:14'34" |
40673.8 km | 
1848.9 km
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