全馬 | 04:46:10 | 06:46/km | 第72馬官方成績 |
日期 | 2016-02-20 |
成績 | 04:46:10 |
總名次 | 332 / 971 |
分組名次 | 49 / 166 |
平均速度 | 06:46/km |
茂信
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'31" (+01'33") | 01:05'18" (+01'30") |
| 00:32'47" (+01'49") |
| 00:32'50" (+01'52") | 01:03'48" |
| 00:30'58" |
| 00:32'52" (+01'54") | 01:06'26" (+02'38") |
| 00:33'34" (+02'36") |
| 00:35'15" (+04'17") | 01:11'26" (+07'38") |
| 00:36'11" (+05'13") |
|
日期: 2016-02-20 07:00 - 卡路里: 3627 Cal - 溫度: 15°C - 濕度: 70%
賽前宣言: 希望明年周休二日我們公司會照辦,要不然就要請假了
2月累積里程 :
245.12 km ASICS GEL-CUMULUS 16 累積 :
2483.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 06'24" | 00:13'55" |
3 | 06'42" | 00:20'37" |
4 | 05'59" | 00:26'36" |
5 | 05'55" | 00:32'31" |
6 | 07'43" | 00:40'14" |
7 | 06'10" | 00:46'24" |
8 | 06'14" | 00:52'38" |
9 | 06'31" | 00:59'09" |
10 | 06'09" | 01:05'18" |
11 | 06'21" | 01:11'39" |
12 | 06'08" | 01:17'47" |
13 | 06'15" | 01:24'02" |
14 | 08'12" | 01:32'14" |
15 | 05'54" | 01:38'08" |
16 | 05'50" | 01:43'58" |
17 | 05'56" | 01:49'54" |
18 | 06'51" | 01:56'45" |
19 | 06'08" | 02:02'53" |
20 | 06'13" | 02:09'06" |
21 | 06'36" | 02:15'42" |
22 | 06'53" | 02:22'35" |
23 | 06'03" | 02:28'38" |
24 | 07'19" | 02:35'57" |
25 | 06'01" | 02:41'58" |
26 | 08'10" | 02:50'08" |
27 | 06'21" | 02:56'29" |
28 | 06'09" | 03:02'38" |
29 | 06'46" | 03:09'24" |
30 | 06'08" | 03:15'32" |
31 | 06'43" | 03:22'15" |
32 | 06'33" | 03:28'48" |
33 | 08'43" | 03:37'31" |
34 | 06'15" | 03:43'46" |
35 | 07'01" | 03:50'47" |
36 | 06'55" | 03:57'42" |
37 | 07'54" | 04:05'36" |
38 | 06'58" | 04:12'34" |
39 | 06'35" | 04:19'09" |
40 | 07'49" | 04:26'58" |
41 | 08'24" | 04:35'22" |
42 | 06'38" | 04:42'00" |
42.3 | 11'55" | 04:46'06" |