19.4 km | 02:03:00 | 06:21/km日期: 2021-05-14 03:58 - 平均心率: 149 - 卡路里: 722 Cal - 總步數: -637299480 - 平均步頻: -5181998 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(18)
Pace: 06'36" / 05'58" / 06'06" / 05'58" / 06'03" / 12'28" / 05'57" / 05'40" / 05'50" / 05'56" / 05'54" / 05'52" / 05'46" / 05'48" / 06'01" / 05'54" / 06'04" / 06'07" / 06'23" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+00'51") | 1001 / 1001 | 170 / 89 |
| 2 | | 05'58" (+00'14") | 1000 / 2001 | 169 / 98 |
| 3 | | 06'04" (+00'20") | 1000 / 3002 | 169 / 97 |
| 4 | | 06'00" (+00'16") | 1000 / 4003 | 169 / 97 |
| 5 | | 06'01" (+00'17") | 1000 / 5004 | 169 / 97 |
| 6 | | 12'08" (+06'24") | 1001 / 6005 | 168 / 48 |
| 7 | | 13:25'52" (+20'08") | 1001 / 7007 | -189 / 0 |
| 8 | | 05'44" | 1001 / 8008 | 171 / 101 |
| 9 | | 05'49" (+00'05") | 1002 / 9011 | 170 / 100 |
| 10 | | 05'53" (+00'09") | 1001 / 10012 | 169 / 99 |
| 11 | | 05'58" (+00'14") | 1002 / 11015 | 169 / 98 |
| 12 | | 05'57" (+00'13") | 1000 / 12015 | 167 / 99 |
| 13 | | 05'47" (+00'03") | 1002 / 13017 | 170 / 101 |
| 14 | | 05'45" (+00'01") | 1002 / 14020 | 170 / 101 |
| 15 | | 05'55" (+00'11") | 1000 / 15020 | 169 / 99 |
| 16 | | 05'59" (+00'15") | 1000 / 16021 | 169 / 98 |
| 17 | | 06'04" (+00'20") | 1001 / 17022 | 168 / 97 |
| 18 | | 06'06" (+00'22") | 1001 / 18023 | 167 / 97 |
| 19 | | 06'38" (+00'54") | 1001 / 19025 | 164 / 91 |
| 20 | | 06'05" (+00'21") | 825 / 19850 | 175 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 :
455.07 km 
ASICS GEL-CUMULUS 18 累積 :
1595.7 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'58" | 00:12'34" |
| 3 | 06'06" | 00:18'40" |
| 4 | 05'58" | 00:24'38" |
| 5 | 06'03" | 00:30'41" |
| 6 | 12'28" | 00:43'09" |
| 7 | 05'57" | 00:49'06" |
| 8 | 05'40" | 00:54'46" |
| 9 | 05'50" | 01:00'36" |
| 10 | 05'56" | 01:06'32" |
| 11 | 05'54" | 01:12'26" |
| 12 | 05'52" | 01:18'18" |
| 13 | 05'46" | 01:24'04" |
| 14 | 05'48" | 01:29'52" |
| 15 | 06'01" | 01:35'53" |
| 16 | 05'54" | 01:41'47" |
| 17 | 06'04" | 01:47'51" |
| 18 | 06'07" | 01:53'58" |
| 19 | 06'23" | 02:00'21" |
| 19.4 | 07'03" | 02:02'59" |
40673.8 km | 
1848.9 km
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