20.6 km | 02:18:31 | 06:42/km日期: 2014-10-24 03:58 - 平均心率: 21 - 卡路里: 1776 Cal - 溫度: 22°C - 濕度: 68%
Pace: 08'17" / 07'10" / 07'08" / 07'09" / 06'59" / 06'35" / 06'50" / 06'48" / 06'33" / 06'33" / 06'30" / 06'33" / 06'47" / 06'35" / 06'22" / 06'15" / 06'17" / 06'06" / 06'02" / 06'12" / 07'33" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
517.12 km 
ASICS kayano 19 累積 :
1880.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'17" | 00:08'17" |
| 2 | 07'10" | 00:15'27" |
| 3 | 07'08" | 00:22'35" |
| 4 | 07'09" | 00:29'44" |
| 5 | 06'59" | 00:36'43" |
| 6 | 06'35" | 00:43'18" |
| 7 | 06'50" | 00:50'08" |
| 8 | 06'48" | 00:56'56" |
| 9 | 06'33" | 01:03'29" |
| 10 | 06'33" | 01:10'02" |
| 11 | 06'30" | 01:16'32" |
| 12 | 06'33" | 01:23'05" |
| 13 | 06'47" | 01:29'52" |
| 14 | 06'35" | 01:36'27" |
| 15 | 06'22" | 01:42'49" |
| 16 | 06'15" | 01:49'04" |
| 17 | 06'17" | 01:55'21" |
| 18 | 06'06" | 02:01'27" |
| 19 | 06'02" | 02:07'29" |
| 20 | 06'12" | 02:13'41" |
| 20.6 | 07'33" | 02:18'31" |
40673.8 km | 
1848.9 km
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